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Jennifer Stirling-Campbell explores what the journey of overcoming depression might feel like. She stresses that a person can find the most joy through personal, progressive decision-making. Additionally, Jennifer emphasizes the importance of meditation and self-awareness. She shares insights on the medical industry's role in mental health, the importance of making conscious choices, and leads a visualization exercise to facilitate healing and emotional release.

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#depression #mentalhealth #lifecoaching #spiritualexperiences #overcomingadversity #personalgrowth #empathy #connection #surrender #hope

For more information about me and to view a comprehensive compilation of my content and videos, visit https://www.imaquarius.com. Download the program workbook at https://imaquarius.com/the-overcome-depression-workbook/, and follow me on Facebook, Instagram, Twitter, and Threads @imaquariusjen.

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