• Performance Health Podcast

  • By: Tim Caron
  • Podcast

Performance Health Podcast

By: Tim Caron
Listen for free

  • Summary

  • Advanced Education for Strength Coaches & Trainers

    performance Health Podcast was created by Tim Caron. Tim is the Author of Strength Deficit/How to Become a Strength Coach. He is the Lead Instructor and Author of the pH Certification.

    Tim has 20 years of experience in Strength & Conditioning experience in team and private settings. His Resume includes Co-Founder of Allegiate Gym, former Head Strength Coach for Football at Army West Point, Top Assistant Strength Coach for Football at the University of Southern California, Assistant Strength Coach for Football at Georgia Tech, and Assistant Strength Coach at Springfield College.

    Learn more about Tim and the pH Platform at phpodcast.com
    pH Podcast 2022
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Sports & Outdoors
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Episodes
  • Mesocycle Design

    Mesocycle Design
    Oct 15 2024

    In this Episode, Tim and Corey talk about selecting the Mesocycle Design or organizing a training block to facilitate Progressive Overload.

    Head over to phpodcast.com to listen to all of our episodes and read all of our blogs! Please like, subscribe, and share!
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    29 mins
  • Variable Selection

    Variable Selection
    Oct 8 2024

    In this Episode Tim and Corey talk about selecting the Variables of Reps, Time Under Tension, Sets, Intensity, and Rest to coincide with last week's episode of Exercise Selection. Head over to phpodcast.com to listen to all of our episodes and read all of our blogs!

    Please like, subscribe and share!

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    31 mins
  • Exercise Selection

    Exercise Selection
    Oct 1 2024

    In this episode, Tim & Corey are discussing Exercises we select based on the training split and frequency we will work with.

    Head over to phpodcast.com to access all of our blogs and other podcasts.

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    27 mins

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