• Physical Effects Of Narcissistic Abuse #npd #narcissisticpersonalitydisorder #narcissisticabuse #emotional abuse #narcissism #Physical Effects Of Narcissistic Abuse

  • Oct 12 2024
  • Length: 7 mins
  • Podcast

Physical Effects Of Narcissistic Abuse #npd #narcissisticpersonalitydisorder #narcissisticabuse #emotional abuse #narcissism #Physical Effects Of Narcissistic Abuse

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  • Summary

  • The physical effects of being in a relationship with a narcissist are not just emotional or psychological—your body bears the brunt of the abuse as well. If you recognize these symptoms in yourself, there are steps you can take to reclaim your health and well-being. Seek the advice of a therapist or counselor who specializes in narcissistic abuse to begin your recovery process. Reintroduce self-care routines like regular exercise, a balanced diet, and better sleep. Develop new hobbies and rebuild your support network with trusted individuals. Don’t forget to inform your doctors about the stress you've been under to help them diagnose and treat your ailments accurately. Remember, reclaiming your health and happiness is possible.

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