Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy!

Kate's Takes are here for the Season 2 Finale! Hear Kate give her own takes on a range of subjects that are all food/drink themed (which is definitely a favourite theme of the show!)

Kate also gives The Songwriting Prize 2024 Grand Final wrap up🕺

Make sure to keep up to date with the podcast on Tik Tok and/or Instagram, and we'll see you next year for Season 3!

If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy!

This week's episode of the podcast features music video producer, manager, and Dreamscape Creative Agency owner; Chrissy McHugh! In this episode, topics discussed include:

• What's happening now
• The origins of Dreamscape Creative Agency
• The best things about working in production
• Favourite projects to work on
• The BIG question
• Reasons for being a Listen Up Music Ambassador
• Being a 'list person' to hold yourself accountable
• Little wins to set yourself up for the day
• Significant turning points in your life
• Putting tools in place to help with mental health
• First impressions and judging people harshly
• Giving things time to make a difference
• What good community and networks can do for you
• Steps to ensure spaces are safe when creating work on tough topics
• Juggling other people's mental health alongside your own
• The worst word in the world

Our favourite games are also played, with Top 3's and Scenarios 🕺

You can find Chrissy on Instagram, and also Dreamscape Creative Agency.

Make sure to keep up to date with the Pick-Me-Up podcast on TikTok and/or Instagram.

If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy!

This week's episode of the podcast features pop/dance artist, LAU! In this episode, topics discussed include:

• Intro and new music
• Authenticity and finding yourself
• Biggest learning experience from The Voice
• Different writing processesand working with interesting people
• Do gingers have more fun?
• Dogs and proetcting your mental health
• Using music as an escape
• Tough times at school
• Finding your spot in the music industry
• Pressures of the industry on mental health
• The ups and downs of social media
• Being careful about what you put online
• The making of the 'Supernova' video
• New song 'Devil I Know'

Our favourite games are also played, with Top 3's and Scenarios 🕺

You can find Yasmina on Instagram, TikTok or on Spotify.

Make sure to keep up to date with the Pick-Me-Up podcast on TikTok and/or Instagram.

If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.