• Picky Eating 101 with Alyssa Miller

  • Nov 25 2024
  • Length: 42 mins
  • Podcast

Picky Eating 101 with Alyssa Miller

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  • Summary

  • Ever found yourself exasperated at the dinner table, wondering how to coax your child into trying something new? Our guest, Alyssa Miller of @nutrition.for.littles, a seasoned registered dietitian and picky eating specialist, reveals secrets for navigating the often challenging landscape of picky eating.

    We'll explore the root causes behind stubborn eating habits and provide actionable advice on how to influence positive change. Alyssa and I discuss strategies to introduce new foods without pressure, fostering a supportive environment where children can develop healthy, intuitive eating habits. It’s never too late to reshape a child’s eating patterns!

    Check out Alyssa's free workshop
    Find Alyssa on Instagram @nutrition.for.littles

    xoxo,
    Rachel

    Where to find me:
    Instagram: @heyrachelcoons
    TikTok: @heyrachelcoons

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