• Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

  • By: Heather Frazier
  • Podcast

Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

By: Heather Frazier
  • Summary

  • Welcome to Pivot Parenting, the podcast designed to help you thrive in the ever-changing landscape of raising teens, tweens and young adults. Hosted by Heather Frazier, a triple-certified life coach and mother of four, this show is your go-to resource for expert advice, practical strategies, and compassionate support. Each episode dives deep into the complex world of adolescent development, tackling everything from effective communication and setting boundaries to managing emotional turbulence and fostering independence. Heather draws from her extensive experience to offer insights into the latest parenting trends, research-backed methods, and real-life stories that resonate with parents everywhere. Whether you're struggling with your teen's mood swings, navigating the complexities of social media, or simply looking to strengthen your family bonds, Pivot Parenting provides the tools you need to pivot from frustration and uncertainty to confidence and connection. Our goal is to equip you with the knowledge and skills to not only survive but thrive during these pivotal years. Join us as we explore topics like building trust with your teens, dealing with peer pressure, helping them with mental illness challenges, understanding the teenage brain, and much more. With a focus on empathy and resilience, Heather guides you through the highs and lows of parenting, helping you find peace of mind and joy in the journey. Subscribe now and become part of our community of parents who are dedicated to raising happy, healthy, and well-adjusted young adults. Don't miss out on essential parenting wisdom that will empower you to create a nurturing and supportive home environment. Pivot Parenting—because every moment is an opportunity to grow and connect with your kids when you're confident in your parental abilities.
    2022 Heather Frazier
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Episodes
  • 250. Trying Not to Damage Your Kids
    Jan 14 2025

    As parents, it’s natural to worry about the impact you’re having on your kids. Thoughts like, “I just don’t want to damage my kids,” or, “My parents messed me up, and I don’t want to repeat that cycle,” are incredibly common. But what does this fear of “damaging” your child actually mean? How does it affect the way we parent, and what can we do to minimize harm while fostering connection and growth?

    In today’s episode, we’re breaking down the fears and beliefs around parenting “damage.” We’ll explore how these thoughts manifest in everyday parenting decisions, why they might be holding you back, and actionable steps to focus on what your child truly needs instead. Parenting doesn’t have to be perfect—progress, awareness, and intention matter far more.

    If you’d like personalized support in parenting with more peace and less fear, book a free Peaceful Parenting call HERE to start creating the family dynamic you’ve been striving for.

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    21 mins
  • 249. How Much Freedom do Teens Need?
    Jan 7 2025

    Parenting teens can feel like a constant push and pull. They want freedom, you want safety. They crave independence, you crave reassurance they’re ready. So how much freedom do teens actually need—and how do you know if you’re giving too much or too little?

    In this episode, I break down what’s really happening when teens push for independence and how to guide them without shutting them down. We’ll explore how to build trust, set boundaries that make sense for your family, and equip your teen with the skills they need to make good choices. Spoiler: It’s not about being the “fun” or “strict” parent—it’s about fostering growth and connection.

    If you’re tired of second-guessing yourself or feeling stuck in battles over freedom, let’s tackle it together. Book a Peaceful Parenting Call today, and let’s create a plan that works for your family. Your peace—and your teen’s future—are worth it.

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    32 mins
  • 248. When Your Teen Blames Everyone Else
    Dec 31 2024

    Does it feel like your teen has a knack for dodging responsibility? Whether they're blaming siblings, friends, or even you for their mistakes, it can leave you frustrated, concerned, and questioning if they'll ever learn accountability. The blame game can trigger fears about their future, making you wonder if you're raising someone who won't grow into a responsible adult.

    In this episode, we uncover why teens deflect responsibility and how parents can respond in ways that foster growth and emotional maturity. Learn actionable strategies to teach your teen the value of accountability without nagging, lecturing, or constant conflict.

    Need personalized support to handle this and other parenting challenges? Schedule a Peaceful Parenting Consult Call and gain the tools to parent with confidence and peace. Let's raise capable, accountable teens together—book your call now.

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    28 mins

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