Pivot to Prosper: Practical Tips to Heal and Prosper

By: Dr. J. Keith Brown
  • Summary

  • Welcome to the “Pivot to Prosper" podcast with Dr J Keith Brown.

    When life gets hard, most people either REACT out of emotions or RETREAT out of fear. Keith helps his clients RESPOND instead, by clarifying the truth, comparing the options, and creating a "PIVOT PLAN" in order to heal and prosper. Or as Keith so often says: "When You're Stuck in Your Now, I Help You Pivot to Your Next."

    This podcast is an extension of Keith's work and in these podcast episodes, you will be empowered, educated, and challenged to make those needed pivots in any area of life. These areas include relationships, careers, sexual identity, self-development, and more.

    Disclaimers: Keith is not a licensed therapist nor is he a medical professional, nor does he diagnose, so please do consult a licensed professional if needed. Also, all views expressed on this show are Keith’s or those of his guests and may or may not represent his own.

    Have a seat at the table and let’s chat on the "Pivot to Prosper" podcast."

    © 2024 Pivot to Prosper: Practical Tips to Heal and Prosper
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Episodes
  • Habits that Hold You Up (Instead of Holding You Back) when it's time to PIVOT
    Dec 25 2024

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    Episode Description:
    Habits can either be your best friend or your sneakiest saboteur when it comes to making life pivots. In this episode, I break down why developing good habits is key to equipping and strengthening you for change. Plus, I share three practical (and doable!) tips to help you build habits that actually stick. From starting small to habit stacking to finding your “why,” this episode is packed with tools to help you turn small actions into big wins.

    And yes, we’ll have a few laughs along the way—because habits don’t have to be boring. So, grab your coffee, your journal, or whatever you need, and let’s pivot toward prosperity together.

    My example of compound interest is not original. I had heard it somewhere in my learning journey but am sorry that I don't know who to credit it to. Please forgive me for that.

    What You’ll Learn in This Episode:

    1. Why habits are the foundation for any successful life pivot.
    2. The power of starting small (hint: think 5 minutes instead of 5 miles).
    3. How habit stacking can help you build momentum without overhauling your routine.
    4. Why connecting your habit to a meaningful “why” makes all the difference.

    Practical Tips from This Episode:

    • Start Ridiculously Small: Begin with a habit so easy it’s almost impossible to fail.
    • Use Habit Stacking: Tie your new habit to something you already do daily.
    • Find Your "Why": Make your habit meaningful by connecting it to a purpose that excites you.

    If this episode inspired you, share it with a friend who’s ready to build better habits and pivot toward something great! Don’t forget to subscribe so you never miss an episode, and leave a review if you’re loving the show—it helps more people find us!

    Want me to be your coach? Click the link and see how you and I can work directly together.
    Coaching

    Support the show

    Links:
    Free Resources
    FREE Facebook Group
    Teacher (Digital Products)-"Towardations" Flash Cards & Digital Courses
    Coach- When you hurt in your now, I help you pivot to your next.
    Speaker- The perfect balance of Entertainment and Empowerment
    Author- My books

    Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only.
    Music by Zakhar Valaha from Pixabay

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    11 mins
  • 3 Ways to Incorporate Your Faith in Your Next Pivot
    Dec 18 2024

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    In this uplifting episode of Pivot to Prosper, we explore how faith can serve as a guiding light during life’s pivotal moments. When you’re feeling stuck or uncertain about your next move, faith offers clarity, courage, and community to help you navigate the transition. Tune in as we discuss three practical ways to incorporate your faith into your pivot journey, with a touch of humor to keep things light!

    What You’ll Learn in This Episode:

    1. How to use prayer as your ultimate GPS recalibration for direction and peace.
    2. Why leaning on scripture or spiritual teachings can provide timeless wisdom for your pivot.
    3. The importance of engaging your faith community for support, encouragement, and accountability.

    Episode Highlights:

    • Pray for Direction: Discover how to make prayer a cornerstone of your pivot process. From asking for clarity to listening for answers, prayer helps you align your next steps with your purpose.
    • Lean on Scripture or Spiritual Teachings: Learn how sacred texts and spiritual principles can serve as your pivot playbook, offering guidance and reassurance during uncertain times.
    • Engage Your Faith Community: Find out how connecting with trusted mentors, pastors, or small groups can strengthen your pivot journey and provide invaluable support.

    Quote of the Episode:
    “Faith isn’t just a safety net—it’s your launchpad. It gives you the courage to leap, the wisdom to know where you’re going, and the peace to land wherever you’re meant to be.”

    Text Mentioned: Proverbs 3:5-6 ("Trust in the Lord with all your heart…")

    Share Your Feedback:
    If this episode resonated with you, please leave a review or share it with someone who could use encouragement during their pivot. Don’t forget to subscribe to Pivot to Prosper for more tips and inspiration on navigating life’s transitions with purpose!

    Want me to be your coach? Click the link and see how you and I can work directly together.
    Coaching

    Support the show

    Links:
    Free Resources
    FREE Facebook Group
    Teacher (Digital Products)-"Towardations" Flash Cards & Digital Courses
    Coach- When you hurt in your now, I help you pivot to your next.
    Speaker- The perfect balance of Entertainment and Empowerment
    Author- My books

    Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only.
    Music by Zakhar Valaha from Pixabay

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    14 mins
  • When "Stuck" Feels Like Home: How to Break Free
    Dec 11 2024

    Send us a text

    If you've ever felt like your life is sitting still, or even worse...completely stuck...you are in the right place. On today's episode, I want to suggest the main reason most of us stay stuck and then offer two tips or steps to get unstuck and pivot forward into better.

    Grab that beverage of choice, have a seat at my table, and let's chat on this episode of "Pivot to Prosper."

    Want me to be your coach? Click the link and see how you and I can work directly together.
    Coaching

    Support the show

    Links:
    Free Resources
    FREE Facebook Group
    Teacher (Digital Products)-"Towardations" Flash Cards & Digital Courses
    Coach- When you hurt in your now, I help you pivot to your next.
    Speaker- The perfect balance of Entertainment and Empowerment
    Author- My books

    Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only.
    Music by Zakhar Valaha from Pixabay

    Show more Show less
    9 mins

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