In this episode of the Primal Alternative Podcast, I chat with longevity expert, speaker, and author Marcus Pearce. Marcus is the author of Your Exceptional Life and has dedicated his life to helping others live with more purpose, health, and happiness. We dive deep into what it means to make the rest of your life the best of your life – starting right now.

Topics Discussed: •What we can do to make 2025 the best year of our lives •Marcus’s perspective on death and how he embraces it in his philosophy as a longevity expert •The key steps to elevate your life from mediocrity to exceptional •The role of the “Blue Zones” in understanding longevity and fulfilment •Advice on work-life balance, especially for those feeling overwhelmed by “life admin”

Key Links & Resources: 👉 Take the quiz and download Marcus’s free eBook and audio version of Your Exceptional Life:

Visit Marcus’s Website Here 👉 Follow Marcus on Social Media: •Instagram: @marcusdpearce •Facebook: Marcus Pearce

This is such a rich and inspiring conversation, so don’t miss out! If you’re ready to stop living a mediocre life and embrace something truly exceptional, Marcus’s insights will give you a powerful push in the right direction.

In this episode of the Primal Alternative Podcast, I’m joined by the fabulous Alexx Stuart from Low Tox Life, and we’re diving into how to make your holiday season smoother, stress-free, and full of joy. Alexx is sharing her expert tips to help you enjoy the festive season without breaking a sweat or your budget.

Here’s a sneak peek of what we cover:

• Holiday Entertaining Without the Overwhelm: Alexx shares her practical tips for hosting a stress-free holiday, no matter your budget. You’ll learn how to keep things simple but still wow your guests!
• Timelining for Holiday Season Ninja Vibes: Want to feel like you’ve got it all together this holiday season? Alexx talks about creating a timeline to keep you organized and calm, from prep to party time.
• Lists, Lists, Lists: The key to staying on track! We chat about how creating lists and sticking to them can help you stay on budget, on task, and avoid that holiday chaos.
• Are You a Christmas Martyr? Doing everything yourself? We talk about how to break free from the “I’ll do it all” mentality and get the family to pitch in, making it a team effort!
• Family Appreciation and Pitching In: Alexx highlights what we can learn from other cultures about coming together as a family and showing appreciation for one another’s contributions during the holidays.
• What’s on the Table: We share some of our favorite Christmas dishes, with a focus on delicious, seasonal, and local food that will make your table shine without adding stress.
• Leftovers and Reducing Waste: No one wants to see Christmas food go to waste! Alexx shares some creative ways to use your holiday leftovers and reduce food waste, so you can feel good about what’s on your plate.

Tune in to get some practical advice and festive inspiration to help you have a meaningful, relaxed, and low-tox holiday season. You’ll walk away with tips that’ll keep you calm, collected, and ready to enjoy the season to its fullest.

Follow Low Tox Life on Instagram: https://www.instagram.com/lowtoxlife/

In This Episode: Helen Marshall is joined by the wonderful Aurelia from Philosophy of Yum, an inspiring home baker who has turned her passion into a thriving business. Aurelia is a heart-led individual with an authentic love for baking and a deep desire to help others achieve success from their own kitchens. Her journey and teachings are grounded in practical, mindset-based strategies that take you from being a passionate baker to a confident business owner.

What You’ll Learn:

• Aurelia’s Journey: Learn how Aurelia made the leap from hobby baker to full-fledged business owner, and how her passion for creating beautiful, delicious products is matched by her passion for helping others do the same.
• Heart-Led Teaching: Aurelia’s generous free content has helped countless home bakers turn their craft into a stable source of income. Her guidance goes beyond recipes, focusing on mindset shifts and practical strategies to grow your business.
• Practical Tips: Get actionable advice on how to start and scale a home-based baking business, including key considerations like pricing, branding, and attracting the right customers.
• Inspiring Stories: Hear about the success stories of others who have followed Aurelia’s path, overcoming fear and imposter syndrome to build a fulfilling and sustainable baking business.

Why You’ll Love Aurelia: I’ve had the absolute pleasure of speaking with Aurelia, and I just adore her! She’s one of those rare souls who combines incredible knowledge with a truly giving heart. Her passion for baking is contagious, and her desire to help others succeed shines through in everything she does. Whether it’s her paid content or her incredibly generous free resources, Aurelia’s teachings offer a perfect balance of mindset work and actionable steps to help you take that leap from hobbyist to business owner.

Links & Resources:

• Philosophy of Yum: Learn more about Aurelia’s work and discover resources for aspiring home bakers.
• Home Bakery Startup Guide: Check out her comprehensive guide to starting a successful home bakery.
• Follow Aurelia on Instagram for inspiration, tips, and updates.

Join the Conversation: Feeling inspired to start or grow your own baking business? Share your thoughts and experiences with us using #PrimalAlternativePodcast on social media!

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