In this episode of Project I Am, we explore the profound impact of encouragement on our minds, hearts, and lives. Drawing on recent research, inspiring real-life stories, and practical insights, we uncover how simple words of belief and support can fuel motivation, boost resilience, and transform outcomes. From the science behind encouragement to powerful examples — like Leicester City’s historic sports victory and the life-changing influence of a dedicated teacher — this episode will inspire you to lift others up and encourage yourself along the way.

Tune in to learn actionable strategies for practicing encouragement in your daily life and discover how a few uplifting words can make all the difference. Because when we believe in others — and ourselves — amazing things happen.

Listen now, and be the spark someone needs today.

On today's Project I am Mentoring Moments 3, we briefly chat about the importance and benefits of having a core theory and differentiating between a theory and an intervention. Enjoy!

If you have any questions or suggestions about topics that will help counseling students navigate their academic and professional journey, please write to me at info@therapywithdavid.com and put "Mentoring Moments" in the subject line.

May you be well!

Failure is inevitable, but it doesn’t have to be final. In this episode of Project I Am, we explore how to overcome career setbacks, personal disappointments, and moral failures with resilience and purpose. Through real-life stories—like Steve Jobs' career comeback and insights on post-traumatic growth, emotional agility, and the power of the failure resume—you’ll discover how failure can be your greatest teacher.

Backed by research from leading psychologists like Dr. Richard Tedeschi, Dr. Susan David, and Dr. Tina Seelig, this episode offers practical strategies to reframe failure, process difficult emotions, and move forward stronger than ever.

Whether you’re rebuilding after a misstep or looking for inspiration to keep going, this episode will remind you: failure isn’t the end—it’s a stepping stone toward growth and success.

Tune in to learn how to embrace setbacks, reframe your story, and build the resilience to turn failure into a powerful comeback.

🎧 Subscribe, share, and join us as we explore what it truly means to grow through failure.