In this special bonus episode, powered by WillPowders, Davinia Taylor is here to answer your biggest health and wellness questions! From the ultimate biohack to the biggest wellness myths, Davinia breaks down what actually works—and what’s just hype. Whether you’re navigating burnout, optimizing your skin, or wondering if liquid collagen is worth it, this episode is packed with practical tips to upgrade your body and mind.

Before making any changes to your diet, lifestyle, or health routine, we strongly recommend consulting a qualified professional to determine what is best for your individual needs. Everyone’s body responds differently, and what works for one person may not work for another. Always do your own research and seek professional guidance where necessary.

From wild party days to wellness powerhouse, Davinia Taylor has transformed her life—now she’s here to help you do the same. The bestselling author and biohacking queen opens up about addiction, sobriety, and the powerful connection between mental and physical health. She reveals the truth about dopamine, cravings, and addiction, why she swears by cold showers, and how biohacking changed her life.

Davinia shares science-backed strategies for improving gut health, optimizing sleep, and balancing hormones, plus the game-changing nootropics she uses to boost energy and focus. With insights on ADHD, mental wellness, and the simple hacks that make a real difference, this is the ultimate guide to feeling amazing from the inside out.

In this episode of Rise with Roxie, musician and songwriter Cian Ducrot shares how he turned challenges and hardships into powerful music and success. Known for his raw and emotional anthems like "I’ll Be Waiting" and "All for You," Cian reveals how manifestation has played a key role in his journey.

Cian opens up about overcoming personal struggles and how his belief in manifestation led him to achieve incredible milestones, such as a Grammy nomination and a number 1 album—dreams he visualized at the age of 22. He discusses the pivotal moments that shaped his career, how his difficult past has influenced his songwriting, and the healing process of turning personal pain into something powerful.

This episode explores the intersection of transformation, identity, and the mindset shifts that help us manifest our dreams into reality. Cian’s story is a testament to resilience and the power of using your experiences to fuel your future.

If you have been impacted by any of the topics discussed in this episode, you can find support here:

https://www.wheresyourheadat.org/advice/#advice-help

www.hubofhope.co.uk