Episodes

  • The Lessons That Have Led Me to MORE Freedom + Money + Intimacy in 2024

    The Lessons That Have Led Me to MORE Freedom + Money + Intimacy in 2024
    Dec 29 2024
    Do you feel like life keeps throwing you the same lessons over and over again? Maybe you’re stuck in unfulfilling relationships, repeating old patterns, or feeling uncertain about how to create the life you truly want. What if the lessons from this year could completely transform your 2025? In this episode, I’ll walk you through the 10 most powerful lessons I learned in 2024… Lessons about relationships, boundaries, purpose, and growth that can help you recognise what’s out of alignment in your life, so you can stop settling and start creating real change. You’ll leave this episode knowing exactly how to: Identify the areas of your life that feel “off” and why they’re pointing you toward what you truly want Break free from learning the same hard lessons over and over Set boundaries that support your healing and growth, so you can make space for the life you actually desire Reconnect with your purpose and take aligned action to step into a 2025 that feels expansive and fulfilling …and so much more. Prefer YouTube? Watch here. ➡️ Queue up these episodes next: How to Attract a High Quality Man – And Stop Wasting Your Time on the Wrong Ones on Spotify or Apple How to Make 2025 the Year You FINALLY Feel Alive (Relationships, Careers + Wealth) on Spotify or Apple Find out more about working with me here - https://shor.by/mSuQ 🦋 I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.
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    42 mins
  • How to Attract a High Quality Man – And Stop Wasting Your Time on the Wrong Ones

    How to Attract a High Quality Man – And Stop Wasting Your Time on the Wrong Ones
    Dec 22 2024
    If you are ready to: Date with more confidence and intention Communicate more vulnerably and authentically with men Explore the deeper layers of emotional connection Then this episode is for you. Today I am diving into the world of dating, intimacy and triggers. I’m sharing one of my most vulnerable experiences with a man I met in Bali to uncover why triggers are inevitable in healthy relationships and how we can USE them to create deeper intimacy, and a more connected sex life. Join me as we cover: Why triggers are inevitable in relationships + how to USE them to create deeper intimacy How to communicate with men in a way that fosters trust and connection Why do past dating patterns keep happening + the steps you can take to finally change them The signs you are showing up as the woman your future partner is looking for …and so much more. Prefer YouTube? Watch here. Find out more about working with me here - https://shor.by/mSuQ 🦋 I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.
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    49 mins
  • How to Make 2025 the Year You FINALLY Feel Alive (Relationships, Careers + Wealth)

    How to Make 2025 the Year You FINALLY Feel Alive (Relationships, Careers + Wealth)
    Dec 15 2024
    Traditional goal setting doesn’t work for women who feel unfulfilled in life, love and career. Why? Because it fails to address the deeper issues of alignment and authenticity. Many women are setting goals based on society's expectations, family pressure or choices they made when they were 17. They’re focusing on external achievements without thinking about whether these goals align with your individual's unique soul path and purpose. THAT is why traditional goal setting hasn’t worked for you in the past. And THAT is why I’m doing something a little different today. Join me as I answer these questions: How do I know if my life choices are out of alignment? What does it mean to live my soul’s unique path, and how do I find it? How can I create a 2025 that feels purposeful, expansive, and deeply fulfilling? What practical steps can I take to break free from a life that no longer excites me? Why is letting go of what isn’t meant for me so important for creating a life I love? …and so much more. Prefer YouTube? Watch here. Find out more about working with me here - https://shor.by/mSuQ 🦋 I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.
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    47 mins
  • Can’t Let Go of Your Ex? How to Break Up and NEVER Look Back

    Can’t Let Go of Your Ex? How to Break Up and NEVER Look Back
    Dec 8 2024
    Have you finally broken up with your ex but can’t seem to commit to the separation? Maybe you’re questioning if you made the right decision. Maybe you’re caught up in the cycle of ‘what ifs’ and “maybe I’m too much, or not enough.” Or perhaps you just don’t know how to stop thinking about them, even when you know they’re not right for you. Today, I’m sharing over 12 years of personal development strategies condensed into 45 minutes to help you FINALLY leave the past behind and step into the life and love you deserve. In this episode, I’m giving you the exact tools to help you: Get clear on what you really want. Are you holding on because they fit your dream? Or are you holding on to something that can’t last? Recognise why you keep going back. Cut the cords for good. Learn how to break the emotional and energetic ties that are keeping you stuck. Learn to listen to your truth. What’s stopping you from moving on? How can you heal those parts of yourself? Rewrite your story. How to use your breakup as a TURNING POINT to become the woman who no longer settles for “good enough.” Prefer YouTube? Watch here. Find out more about working with me here - https://shor.by/mSuQ 🦋 I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.
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    52 mins
  • “You Can’t Give Someone Herpes”: The Viral Lie You’ve Been Sold According to Mitch Vickridge

    “You Can’t Give Someone Herpes”: The Viral Lie You’ve Been Sold According to Mitch Vickridge
    Dec 1 2024
    What if everything you thought you knew about viruses… including herpes… was a lie? In today’s episode, I sit down with holistic coach and breakthrough facilitator Mitch Vickridge to have one of the most eye-opening and controversial conversations I’ve ever had on the podcast. Mitch is such a powerhouse when it comes to challenging the status quo around health, virology, and what it truly means to take radical responsibility over your life. From his own near death experience with Crohn’s disease to his deep dive into virus narratives and emotional healing, Mitch brings a perspective that will make you question everything you thought you knew about your body and your health. Here’s what we unpack: Mitch’s claim that you can’t give someone herpes… and the surprising science behind it How much of what we’ve been told about viruses is based on pseudoscience + what this means for herpes How we can start to empower ourselves through emotional self-mastery The practical steps you can take to feel MORE in control of your body and life Mitch’s answer to ‘how to find the blessings in life’s HARDEST challenges’... …and so much more. Prefer YouTube? Watch here. Want to connect with Mitch? Head over to his IG: @mitchellvickridge, email him on mitch@nirvanahealth.co or visit www.nirvanahealth.co Resources mentioned in this episode: What we weren't taught about herpes The Cruel Hoax Called Herpes Genitalis by Dr. Herbert Shelton (FREE PDF) A farewell to Virology Dr. Tom Cowan: The Contagion Myth Weston Price Conference - Part 1: What doesn't make you sick Weston Price Conference - Part 2: What does make you sick Do Viruses Exist? 🎧 Herpes Spotify Playlist is here. Are you ready to break free from the shame you feel about herpes and start to feel empowered? I’ve created a Spotify playlist that holds all of my herpes-related episodes. This is a space for you to learn and heal so whether it’s for you, or someone you know who needs support, save my playlist so you can return to it when you need it. Find out more about working with me here - https://shor.by/mSuQ 🦋 I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.
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    1 hr and 6 mins
  • How to Unlock EVERYTHING You Desire with Jayde Alexandra

    How to Unlock EVERYTHING You Desire with Jayde Alexandra
    Nov 24 2024
    Do you feel like there's something deeper you're meant to experience… but don’t know what? This episode is for you if you’re craving more aliveness, deeper self-love, a stronger sense of connection to your sexuality, and a way to reclaim your true essence. Joining me today is Jayde Alexandra, creator of the Temple of Eros.. She is sharing with us how she turned a life-changing moment into a catalyst for self discovery, how she turned shame into personal power… and how you can, too. We are talking all about: How do you know if you’re truly alive in your own body… or if you’ve been numb for way too long? Why ignoring your sensuality is holding you back from EVERYTHING you desire The shocking truth about “good girl” expectations + what happened when Jayde let go The reality behind a relationship that is wild, passionate AND peaceful + the secret to making it work How embracing erotic dance became Jayde’s ultimate tool for reclaiming her power …and so much more. Prefer YouTube? Watch here. Want more of Jayde? Head over to her IG @jayde.alexandra or follow the Temple of Eros @temple.of.eros_ Listen to our first episode together 'Unleashing Your Feminine Primal Power' on Spotify or Apple. Find out more about working with me here - https://shor.by/mSuQ 🦋 I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.
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    1 hr and 2 mins
  • Your Little Girl Chose Him and Now Your Woman Needs to Leave Him. Healing Heartbreak with Ash Hartree

    Your Little Girl Chose Him and Now Your Woman Needs to Leave Him. Healing Heartbreak with Ash Hartree
    Nov 17 2024
    Ash walked away from her ‘great’ relationship with her partner of 11 years because she no longer felt alive. So how do you leave a relationship that makes your little girl feel safe, but your woman feel numb? Today, I’m chatting with Ash Hartree, founder of the SASS Movement, whose mission is all about helping women reconnect to their bodies and reclaim their aliveness. Together, we dive deep into what it means to date from a place of true empowerment and explore how to reawaken your sensuality when life feels like it’s on autopilot. If you’re a woman craving deeper connection, more energy, or if you’re ready to call in a partner from a place of truth, this episode is for you. Ash and I explore: How to leave a relationship with a “good man” Ways to recognise when you’re making choices from a place of ‘should’ instead of true desire Why it’s okay to be single in your 30s + our own dating and sex stories What keeps women stuck in unfulfilling relationships? The art of non-attachment in dating… why the “forever” story doesn’t need to be your story …and so much more. Connect with Ash over on IG @thesassmovement_perth/ or www.thesassmovement.com. 🎧 Listen to Ash’s episode on sensual embodiment and what it’s like to come home to your body on Spotify or Apple. Prefer YouTube? Watch here. Find out more about working with me here - https://shor.by/mSuQ 🦋 I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.
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    1 hr and 7 mins
  • “I felt like I was drowning…” The Truth Behind 7-Figure Business Owner, Steph Gorton’s Rebrand

    “I felt like I was drowning…” The Truth Behind 7-Figure Business Owner, Steph Gorton’s Rebrand
    Nov 10 2024
    If you were making $120k a month but were unhappy with your business… would you have the confidence to shut it all down? Joining me on today’s episode is my personal business coach, Steph Gorton, founder of the Success School and coach to hundreds of entrepreneurs creating their own dream businesses. But today we’re going so much deeper. We’re chatting about what happens when business meets marriage, how to leave the masculine energy at work and not bring it home to your relationship, and why she had to shut down her business that was making $120k a month. Don’t miss Steph talk about: 09:37 - The uncomfortable truth about working with your husband 13:50 - Why she had to move away from her ‘Good Girl’ persona 18:06 - The reality behind her decision to let go of her multi-million dollar coaching business: Purpose & Profit Mastermind 20:44 - How she carried over 82/125 clients into her NEW business 24:31 - The conversation with Tim that almost ended it all 26:02 - Something she hasn’t spoken about publicly… 34:12 - Her conspiracy on why Australia doesn’t set it’s entrepreneurs up for success 42:17 - How to set realistic expectations with clients as a coach 53:21 - How to find the right coach 1:00:15 - The ONE personality trait that a successful entrepreneur needs …and so much more. Prefer YouTube? Watch here. Listen to Steph and my original episode - Fiercely Claiming Your Financial Freedom on Spotify / Apple Tune into Steph’s podcast Success School on Spotify or Apple. Follow her on IG @stephgorton__ or over at www.successschool.io To find out more about my March Bali Retreat, send me a DM over on IG @bekantonucci. Find out more about working with me here - https://shor.by/mSuQ 🦋 I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.
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    1 hr and 8 mins