• Readiness, Wearables & HRV [Ep.160]

  • Oct 15 2024
  • Length: 46 mins
  • Podcast

Readiness, Wearables & HRV [Ep.160]

Listen for free

View show details

  • Summary

  • Learn how Coach Day Muñoz uses technology, like Whoop, to inform her program design and guides training decisions for training top tier athletes.

    » Using Data to Navigate Injury Barriers: https://www.youtube.com/watch?v=3lrDxB7yolw&t

    » Watch on YouTube: https://youtu.be/GSJFYE_J4jM

    » View All Episodes: https://zoarfitness.com/podcast/

    » Hire a Coach: https://www.zoarfitness.com/coach/

    » Shop Programs: https://www.zoarfitness.com/product-category/downloads/

    » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/

    Support the show
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Readiness, Wearables & HRV [Ep.160]

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available