Real Health with Karl Henry

By: Irish Independent
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  • Summary

  • One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
    2024 Irish Independent
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Hygiene & Healthy Living
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Episodes
  • The stress episode with Psychologist Allison Keating

    The stress episode with Psychologist Allison Keating
    Oct 17 2024
    Chartered Psychologist, columnist and author of the new book, “It’s all too much,” Allison Keating joined Karl Henry on The Real Health podcast this week.

    See omnystudio.com/listener for privacy information.
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    25 mins
  • Improving your child’s sleep with Erica Hargaden

    Improving your child’s sleep with Erica Hargaden
    Oct 3 2024
    Erica Hargaden, founder of Babogue and certified child sleep consultant joined Karl Henry on the Real Health podcast this week.

    See omnystudio.com/listener for privacy information.
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    25 mins
  • A to Z of blood pressure with Dr Sumi Dunne

    A to Z of blood pressure with Dr Sumi Dunne
    Oct 3 2024
    Blood pressure expert, GP and lecturer, Dr Sumi Dunne, joined Karl Henry on the Real Health podcast this week.

    See omnystudio.com/listener for privacy information.
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    18 mins

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