When you, me - anyone - goes into a new venture of any kind...

Whether it's weight loss, building your own business, getting married, having kids...

We tend to be pretty ignorant about what it's ACTUALLY gonna take to be successful.

We think we know, but usually, we don't. Not really.

In some cases, our ignorance comes from a lack of knowledge.

In other cases, we do have some knowledge, but the knowledge doesn't prepare us for the EXPERIENCE of doing what it takes to succeed.

Either way, our ignorance catches up with us, and we take a step back and go, "Woa, there is WAY more to this than I expected."

A while back, I heard about this concept called paying down your ignorance.

Basically, it's four steps you need to take to go from ignorant about how to be successful to actually BEING successful.

Whatever your goals are in your health, wealth, or relationships, check out this episode to learn these four keys to success used by people who hit their goals (including in weight loss).

Join the 10 Pound Takedown Challenge - Lose your first, next, or last 10 pounds!!
With absolutely NO pills, powders, shakes, or exercise required.
http://bit.ly/10lbTakedown

Connect with me!
Facebook: https://www.facebook.com/CodeRedLifestyle/
Instagram: https://www.instagram.com/cristycodered/
Twitter: https://twitter.com/cristycodered
Website: https://coderedlifestyle.com/

I'm 48 at the time of this writing, and I've been in a few relationships and a few marriages. A couple of those relationships were toxic.

For all of them, I wish I would have known then what I know now.

But I’m a better person now for having gone through them (particularly the most recent one from 2023), because I learned so much about myself.

I learned what I don’t want and what I DO want.

I also learned three very important lessons that I want to pass onto you to help you recover and heal from any toxic relationships you may have been in (or are currently in).

Tune into this podcast to hear these three lessons and use them to set yourself free.

Join the 10 Pound Takedown Challenge - Lose your first, next, or last 10 pounds!!
With absolutely NO pills, powders, shakes, or exercise required.
http://bit.ly/10lbTakedown

Connect with me!
Facebook: https://www.facebook.com/CodeRedLifestyle/
Instagram: https://www.instagram.com/cristycodered/
Twitter: https://twitter.com/cristycodered
Website: https://coderedlifestyle.com/

You, me, pretty much everyone has set at least one goal in their lifetime.

It might be to lose weight or build muscle.

But what most people don’t really think about are the benefits of reaching their goals.

Put another way, our end goal isn’t to lose weight or build muscle. It’s what losing weight or building muscle will get us. There are BENEFITS to them that we want in our lives.

Using weight loss as our example, you’re not losing weight just to lose weight. Nobody WANTS to “lose weight.”

You’re losing weight because you want to have more energy, or to feel confident in your own skin, or to enjoy stable moods, or even just to feel good about YOU.

I’m a big fan of getting clear on the benefit of the benefit, because when you go deeper than "lose weight" and find the benefits of losing weight that are meaningful to YOU, it can keep you going when nothing else does.

In this episode, I'm joined once again by special guest, Jeff Later, and together, we're gonna dive into the benefit of the benefit.

Tune into this episode and discover how you can tap into the benefit of the benefit to help YOU stay on track.

Connect with Jeff on Instagram: https://www.instagram.com/jefflater/
Check out Jeff's coaching: https://collective.musclemasterymethod.com/

Join the 10 Pound Takedown Challenge - Lose your first, next, or last 10 pounds!!
With absolutely NO pills, powders, shakes, or exercise required.
http://bit.ly/10lbTakedown

Connect with me!
Facebook: https://www.facebook.com/CodeRedLifestyle/
Instagram: https://www.instagram.com/cristycodered/
Twitter: https://twitter.com/cristycodered
Website: https://coderedlifestyle.com/