Hey y’all! As we close out 2024, we’re taking a heartfelt look back at the journey we’ve been on together this year. In this special end-of-year episode, we’re recapping highlights from our 12 episodes, sharing listener favorites, and reflecting on the lessons that stood out most.

We’ll also introduce my word for 2025: vessel. I’ll share how this word came to me, what it means for my vision, and how I’m preparing to carry it into the new year with purpose and intention.

Plus, I’m thrilled to reintroduce the Brown Heart Community Facebook group—a space for connection, accountability, and mutual growth. And don’t forget about the One Brave Thing a Week Challenge, launching in January. It’s a way to step boldly into 2025, one small courageous action at a time.

What to Expect:

• A recap of this year’s most-loved episodes and funny moments.

• Reflections on the themes of 2024 and what we’re carrying into the new year.

• The meaning behind my 2025 word, vessel, and how it’s guiding my vision.

• An invitation to join the Brown Heart Community and the One Brave Thing Challenge.

Thought to Carry Into the New Year:"Your purpose isn’t tied to a single moment—it’s in the way you fill and pour out your vessel with intention, love, and grace."

Favorite Things This Week:

• Tea of the Week: A cozy cup of Vanilla Chai while journaling about the year ahead.

• Frames of the Week: I am starting the new year with these gorgeous new frames from Zenni engraved with Brown Heart on the arm.

• Self-Care Moment: My bestie and I attended an end of year yoga, sound bath, and journaling session with

Let’s Keep the Conversation Going: Join the Brown Heart Community Facebook group, and let’s prepare for an incredible 2025 together. Don’t forget to subscribe so you never miss an episode, and share this one with someone who might need inspiration to reflect and reset.

Here’s to finishing 2024 strong and stepping into 2025 with clarity and intention. See y’all next year!