In this captivating episode of Restoring the Soul, Michael John Cusick connects with Meredith Phipps, a dedicated yoga therapist with a passion for integrating faith and wellness. Meredith shares her profound journey from discovering yoga amidst personal healing to becoming a certified yoga therapist with a focus on trauma recovery. Throughout the conversation, Meredith addresses common Christian misconceptions about yoga, highlights the scientific and theological underpinnings of the practice, and emphasizes the importance of embodying one's faith.

Tune in to explore how yoga can be a transformative tool for healing, fostering a deeper connection with oneself and God. Don't miss this enlightening discussion on bridging the gap between spirituality and physical well-being, particularly for those navigating trauma and seeking holistic care.

ON THE WEB: Essentia Yoga Therapy

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Welcome to another episode of Restoring the Soul with Michael John Cusick. In today’s discussion, Michael welcomes Tony Kriz to the podcast. This episode dives deep into crucial topics, including the impact of trauma on children's development, the importance of supportive adults in their lives, and how churches and communities can foster positive change through active involvement.

You'll hear about the startling statistics surrounding childhood literacy, the long-term effects of trauma, and inspiring initiatives like the Children's Literacy Project. This campaign aims to connect volunteers with local schools to help children read at grade level by the fourth grade, significantly influencing their futures. Together, we'll explore how a single caring adult can make a monumental difference and the spiritual and social justice dimensions of ensuring every child has the opportunity to succeed.

Prepare to be moved and motivated as we uncover the power of mentorship, the challenges faced by under-resourced schools, and practical ways you can be part of the solution. Whether through volunteering, supporting literacy programs, or committing to the well-being of children in your community, this episode is a call to action.

ON THE WEB: Children's Literacy Project

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Welcome to another episode of "Restoring the Soul with Michael John Cusick." In today's episode, part two of our conversation with Peter Zaremba, we embark on a journey through the concepts of control, powerlessness, and acceptance. Michael opens with the profound Serenity Prayer, elegantly setting the tone for discussions on letting go and embracing peace through acceptance.

Our dialogue delves deep into the biblical teachings on contentment and the spiritual wisdom of the 12-step program. Peter shares his transformative experiences, discovering strength in acknowledging powerlessness and trusting a greater power. Michael breaks down the "circle of control" and explores the mental and emotional shifts required for true detachment from outcomes.

Together, we reflect on balancing brain functions to foster greater awareness and approach life with joy rather than stress. We also touch on the transformative impact of the 12-step practices in daily life, from personal prayer routines to handling emotional pain and judgment.

ENGAGE THE RESTORING THE SOUL PODCAST:
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