Road of Life Podcast Episode 62

What if the hardest moments of your year were the very things you needed to grow? In this reflective and inspiring episode of The Road of Life podcast, we take you behind the scenes of 2024—a year filled with challenges, growth, and celebrations.

We share the biggest lessons of the year, from understanding the difference between fitting in and belonging, to embracing vulnerability as a superpower for connection. Discover the importance of community, the power of celebrating even your smallest wins, and how reflection can create unstoppable momentum for the year ahead.

Here’s what you’ll gain from this episode:

• How to reflect on your own year, pull out lessons, and build momentum for 2025.
• Why celebrating small wins is the key to long-term success.
• How vulnerability and integrity unlock deeper connections.
• A powerful reminder that life is short—so stop holding back and just go for it.
• The importance of finding the right community where you belong, not just fit in.

This is more than a recap of the year—it’s a roadmap to help you create your best year yet. Whether 2024 was full of wins or challenges, this episode will show you how to take the most important lessons forward into 2025.

It’s time to reflect, reset, and take control of the road ahead. Ready to join us? Tune in now!

Episode 61 -The Secret Expectations That Are Sabotaging Your Relationships | Road of Life Podcast

https://roadoflifecoaching.com/podcast/b/episode61

Instagram @meredithandcraig: https://www.instagram.com/meredithandcraig

Marriage Reconnection Facebook Group: https://www.facebook.com/groups/meredithandcraig

Road of Life Podcast Episode 61

Are you secretly sabotaging your relationships without even realizing it?

In this episode of The Road of Life Podcast, we dive into the sneaky ways uncommunicated expectations wreak havoc on marriages, friendships, and even everyday interactions.

From airplane etiquette to family holiday dynamics, we all create invisible rules for others to follow—and then feel resentful when they don't. But what if the key to more joy and less frustration is letting go of those expectations entirely?

• Why unspoken expectations set you (and others) up for failure.
• The connection between uncommunicated expectations and resentment.
• How to stop arguing with reality and embrace what is.
• Why forgiveness (for others and yourself) is essential for peace.
• Practical steps to let go of expectations and stop disappointment in its tracks.

We also share insights from the transformative book Loving What Is by Byron Katie, which has helped countless people reframe their thinking and take control of their emotions.

If you're ready to stop being disappointed by the people around you and start living with more peace, this episode is for you.

Take the first step toward happiness today—and don’t forget to share this episode with someone who needs to hear it!

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Episode 56 -Forgiveness: Let go of the stuff holding you back | Road of Life Podcast

https://roadoflifecoaching.com/podcast/b/episode56

Episode 58 -Ditch Mind Reading, Embrace Connection | Road of Life Podcast

https://roadoflifecoaching.com/podcast/b/episode58

Instagram @meredithandcraig: https://www.instagram.com/meredithandcraig

Marriage Reconnection Facebook Group: https://www.facebook.com/groups/meredithandcraig

Road of Life Podcast Episode 60

As the holiday season approaches, life can feel like a whirlwind of family gatherings, school performances, and endless to-do lists. In this episode of the Road of Life Podcast, we dive deep into the art of staying connected amidst the holiday busy-ness.

We share really practical strategies to strengthen the connection, even when time is tight and you're being pulled in 100 different directions. We talk about how to:

• Carve out quality moments together
• Feel connected through simple questions
• Engage in weekly connection conversations that align your visions and support each other’s needs
• Trigger feelings of appreciation anytime you need them

With the busy holiday season often creating more stress and disconnection, this episode offers essential tools to help you and your partner not just survive, but thrive together.

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Episode 7 -The little things are the big things | Road of Life Podcast https://roadoflifecoaching.com/podcast/b/episode7

Instagram @meredithandcraig: https://www.instagram.com/meredithandcraig

Marriage Reconnection Facebook Group: https://www.facebook.com/groups/meredithandcraig