• S1 BONUS: 6-Minute Flow Meditation with Mars

  • Apr 26 2020
  • Length: 8 mins
  • Podcast

S1 BONUS: 6-Minute Flow Meditation with Mars

  • Summary

  • In this 6-minute flow meditation, Mars guides us to face difficulty directly, in full acceptance, when things feel beyond our control. In doing so, we connect to a better sense of ease and flow, no matter what's happening in our lives. It's a perfect reboot to supplement your coffee break or take a pause after a particularly gruelling set of conference calls. This meditation is performed in a seated position, so it can be done anywhere you are. 

    (Important note: This meditation should not be performed while driving or engaging in any activity that requires full concentration.)

    MORE ABOUT MARS

    • About Mars
    • Website
    • Instagram
    • Facebook
    • YouTube

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    YOUR WAKE UP, SHAKE UP TEAM:

    Aimée DuBrule, CultureRISE
    Host and Producer

    Website: https://culturerise.com/
    Instagram: @culturerise
    LinkedIn: https://www.linkedin.com/in/aimeedubrule/

    Jenn MacLeod, Jenneve Digital
    Media Production

    Website: https://jenneve.com/
    Twitter: @jennevedigital
    Instagram: @Jenneve_Digital
    Facebook: @JenneveDigital

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