• S17E7 - Fit 306 Special Weight Loss Myth Edition and Video Launch!

  • May 22 2024
  • Length: 10 mins
  • Podcast

S17E7 - Fit 306 Special Weight Loss Myth Edition and Video Launch!

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  • Summary

  • Episode Notes

    Watch the video "Weight Loss Myths That Wasted My Time: What I Wish I Knew Sooner" https://youtu.be/7Hi4UpNNR1s and see my first ever fitness picture! Leaving my comfort zone by sharing photos of my decades of fitness! Over 40 to be exact!

    In this quick episode I review the myths and a few other happenings!

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