Friends,

In this episode, for many, the Holidays are a time of stress, and alcohol addiction can increase anxiety as those who struggle with alcohol and those who love them navigate family gatherings, workplace celebrations, and even winter vacation trips to warmer places.

In this episode, Catholic Sobriety Coach Christie Walker shares the story of her destructive dance with alcohol, staying sober for over 27 years, and now helping high- achieving women navigate sobriety. Christie shares tips for how to navigate alcohol to protect your relationships from this enemy of peace during the holidays.

If you don't believe you are a bona fide alcoholic but worry about the amount of alcohol you consume when you do partake, Christie has some tips for you as well.

Christie Walker's Links:

Website: thecatholicsobrietycoach.com

Podcast: https://podcasts.apple.com/us/podcast/the-catholic-sobriety-podcast/id1658622848

5-Day FREE Sacred Sobriety Kickstart: https://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-start

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Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.

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Podcast Editor: Dr. Carron Silva

Cover Art Designer: Dr. Carron Silva

Music Provided by: Kode M @kodemaster90

Thank you, and remember Friend, Forgiveness is for YOU!