• SHARLA PETERSON; Bikini Competitor to Wheelchair Bodybuilding National Champion & IFBB Pro, Pursue Against the Odds, Spinal Cord Injury, Gym Safety & Master’s Competitors Health Risks; SPECIAL FEATURE

  • Sep 6 2024
  • Length: 1 hr and 23 mins
  • Podcast

SHARLA PETERSON; Bikini Competitor to Wheelchair Bodybuilding National Champion & IFBB Pro, Pursue Against the Odds, Spinal Cord Injury, Gym Safety & Master’s Competitors Health Risks; SPECIAL FEATURE

  • Summary

  • Today I speak with IFBB Bikini Pro Sharla Peterson who went from bikini division to women’s bodybuilding division by accident. A lifetime fitness guru from teaching aerobics at age 16 to Reebok National Aerobics championship at age 19. She has 5 kids from ages 27 to 12. At age 51, she decided to start competing in bikini and finally do what she always wanted to do but never had the courage or discipline. She placed first at Arnold Amateur and first at Wheelchair Nationals where I earned her pro card.

    TOPICS COVERED

    -more women in the wheelchair division

    -finding her calm

    -explaining her accident

    -focusing on what you CAN do

    -asking for help

    -faith through recovery

    -gym safety

    -making progress over time

    -guest posing at the Olympia

    CONNECT WITH CELESTE:

    Website: http://www.celestial.fit

    Instagram: https://www.instagram.com/celestial_fit/

    All Links: http://www.celestial.fit/links.html

    CONNECT WITH SHARLA:

    Instagram: https://www.instagram.com/ifbbpro_fit_chick_onwheelz/

    TIME STAMPS

    1:00 introduction

    7:47 going through a spinal cord injury

    19:30 after the accident

    24:15 adjusting her environment

    31:20 doing the best you can mentality

    34:35 the roll of her faith

    42:00 more women in wheelchair bodybuilding

    43:20 paying attention to perimenopause & hormones

    45:00 prioritizing gym safety

    50:29 her relationship with her husband

    53:25 dealing with low points

    55:52 discovering wheelchair bodybuilding

    66:38 feedback after Pro card

    72:33 goals for the future

    76:33 advice for competitors

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