On this episode of the Sacred Stream Radio podcast, Laura is joined by poet, author, and Zen master, Henry Shukman. Henry is the author of two recent books, Original Love: The Four Inns on the Path of Awakening, and the memoir, One Blade of Grass. He is also co-founder of the single-path meditation app The Way, founder of the Original Love meditation program, and spiritual director emeritus at Mountain Cloud Zen Center. Original Love is a new approach to the ancient path of meditation. It is a broad meditation training based primarily on traditional teachings of Zen and Early Buddhism. Through finding the intrinsic lovingness, energy, peace and joy that are already within us, even if they sometimes feel hidden, we can grow as more clear-sighted and open-hearted beings. On this episode, Henry and Laura talk about the practical benefits of meditation, his idea behind original love, and his fascinating path towards awakening.

Learn more about Henry at henryshukman.com. And get The Way app at thewayapp.com.

This episode is taken from a recent live stream event with Isa and Laura. Isa is an author and the Founding Director of the Sacred Stream. Today they are talking about finding your spiritual path. We are all spiritual beings, but in our everyday lives, it’s easy to forget that we have a spirit that needs to be recognized, listened to, and nourished. Laura and Isa discuss the importance of prioritizing our spirits and finding a spiritual path that supports us. Whether it’s a religious practice, spending time in nature, quiet contemplation, music, or the simple practice of being kind, we each have our own path to tending to our spirit. In this discussion, they explore how to know what path to take, recognizing what is true for us, and how to care for our spirits in a time fraught with division, distraction, and disinformation.

Isa and Laura are the co-founders of the Foundation of the Sacred Stream. They have co-written several books including Coming to Peace and the soon to be released, Depth Hypnosis: A Path to Healing, Power, and Transformation.

Lauren Markham, journalist and author of A Map of Future Ruins: On Borders and Belonging, is the guest on this episode. Lauren’s latest book draws on her career reporting on migration and the issues asylum seekers face in the US and abroad. It centers around the story of the fire that burned down the largest refugee camp in Europe on the island of Lesvos, Greece, and the six young Afghan refugees accused of arson in spite of scant evidence. It takes us deep into causes of migration and offers thoughtful ideas for more humane approaches to dealing with the issues. Lauren’s book turns the journalist lens on herself as she questions the effectiveness of her vocation in making change, and explores her own Greek identity and the journey of her grandmother who immigrated to the US as a young woman. Lauren and Laura’s conversation is at once informative, insightful, and compassionate, with a little bit of the mystical thrown in.