Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

By: Dr. Eric Osansky DC IFMCP
  • Summary

  • If you have hyperthyroidism (Graves' disease, toxic multinodular goiter, etc.) or Hashimoto's thyroiditis and are looking to do everything to save your thyroid gland, then the Save My Thyroid podcast is for you! Dr. Eric Osansky DC, IFMCP is the host, as he personally was diagnosed with Graves' disease in 2008 and was able to get into remission taking a natural approach. He created this podcast to help others with hyperthyroidism and Hashimoto's save their thyroid and regain their health. If you have hyperthyroidism then pretty much all of the episodes will benefit you, and if you have Hashimoto's you'll benefit from most of the guest expert episodes, as well as some of the "solo" episodes. The reason there is more of a focus on hyperthyroidism is because all of the other thyroid-related podcasts focus mostly on hypothyroidism/Hashimoto's, and since Dr. Eric personally dealt with Graves' disease he wanted this podcast to focus more on hyperthyroidism, although it will still offer plenty of value to those with hypothyroidism/Hashimoto's. Dr. Eric Osansky lives in Matthews NC with his wife, 2 daughters, 3 cats, 2 dogs, and 3 guinea pigs! He has been a practitioner for 20+ years, and has focused on helping people with thyroid and autoimmune thyroid conditions since 2009.

    © 2025 Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
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Episodes
  • Your Thyroid Questions Answered Part 1
    Jan 9 2025

    Are there any natural treatments to shrink a goiter? What will shrink thyroid nodules? When is a biopsy needed for a thyroid nodule? What do I need to know about thyroid antibodies? How does menopause impact thyroid health? Does iodine play a role in the development of Graves' disease? What is the best way to reduce thyroid antibodies?

    Today, I’m back with another Q&A episode, answering multiple questions submitted by the Save My Thyroid community. While I can’t get to everyone’s questions every time, I love creating these for you, and I’ll do similar episodes every couple of months. You can also check out my YouTube Channel at SaveMyThyroid.com/YouTube for more answers to your questions. Please share your questions with me by emailing info@naturalendocrinesolutions.com, and I'll include the most relevant ones in upcoming episodes.

    In this episode, I'm answering:

    • Q1: Are there any ways to shrink a goiter? What is the natural treatment for goiter?
    • Q2: Can the radiation used in various medical procedures, such as CT scans, affect existing thyroid nodules?
    • Q3: I'm interested in knowing about bile and transforming T4 to T3. My doctor suspects my bile isn't doing its job.
    • Q4: If someone reacts to iodine, such as iodized salt or seaweed, is it likely that they will always have the same reaction?
    • Q5: What will shrink thyroid nodules?
    • Q6: I'd like to understand what my bloodwork is telling me. Is there a reference that explains more than the optimal ranges?
    • Q7: Is it possible that my adrenal glands may be the root cause of my condition?
    • Q8: Can the Epstein-Barr virus cause thyroid conditions?
    • Q9: I would appreciate it if you could dive into an easy-to-understand for the nonmedical professional discussion about the different antibodies.
    • Q10: If the TSH is high, why did the doctor increase the levothyroxine dosage? What would cause it to spike if I'm taking the meds every day?
    • Q11: Why doesn't any thyroid medicine I take work? It always starts out good, and then it doesn't.
    • Q12: When thyroid nodules are found by ultrasound, what is your opinion on having a biopsy performed on the nodule?
    • Q13: I don't eat red meat. Instead, I eat liver once every two weeks. As someone with Graves’, can I eat liver?
    • Q14: I have discovered that I have antibodies for both Hashimoto’s and Graves’ disease. I've had Graves’ on and off for 30 years. Currently, my T3 and T4 are in the normal range, but my reverse T3 is at the high end of normal. I believe that I have symptoms of Hashimoto’s. Do I treat for that?
    • Q15: What can I do if I cannot afford your program? I am looking for a way to reverse Graves’ disease naturally, but I don't know where to start.
    • And more.


    As always, I hope you find this episode valuable, and I look forward to catching you in the next episode!





    To learn more, visit the show notes at https://savemythyroid.com/podcast/your-thyroid-questions-answered-part-1-jan-2025/.

    To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz


    Do You Want Help Saving Your Thyroid?

    Access hundreds of free articles at www.NaturalEndocrineSolutions.com

    Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

    To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/



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    44 mins
  • How To Lower Thyroid Antibodies Part 5: The Role of Infections
    Jan 7 2025

    Numerous studies suggest that viruses, bacteria, and other microbes can contribute to the development of autoimmune conditions. However, much like environmental toxins, infections are often an overlooked factor that can make it challenging to reverse the autoimmune component of Graves’ disease and Hashimoto’s.

    Sometimes, these infections can be present without the person experiencing overt symptoms, increasing the potential for misdiagnosis. When left unchecked, these microbes can trigger the immune system through different mechanisms, causing an autoimmune response.

    Today, in part five of my series on lowering and normalizing thyroid antibodies, I’m discussing the link between infections and autoimmune thyroid conditions. I talk about the significance of recognizing hidden infections, when to consider testing and retesting, natural treatment approaches for addressing infections, the value of working with a practitioner, and more. Enjoy the episode!






    To learn more, visit the show notes at https://savemythyroid.com/podcast/how-to-lower-thyroid-antibodies-part-5-the-role-of-infections-179/.

    To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz


    Do You Want Help Saving Your Thyroid?

    Access hundreds of free articles at www.NaturalEndocrineSolutions.com

    Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

    To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/



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    33 mins
  • Appetite Changes and Thyroid Health
    Jan 2 2025

    While there are exceptions, it’s very common for people with hyperthyroidism to experience an increase in appetite. When I dealt with Graves’ disease, I had a voracious appetite. On the other hand, those with hypothyroidism and Hashimoto’s tend to experience a reduced appetite.

    A number of factors impact appetite regulation and hunger cues, and thyroid health plays a big role. Today, I’m sharing why thyroid hormones matter when it comes to appetite and satiety and why it’s essential to address the underlying causes rather than focus on symptoms.

    In this episode, you’ll learn about:
    - Leptin's role in satiety and ghrelin's role in stimulating hunger
    - Insulin's interaction with brain receptors
    - How thyroid hormones influence appetite and mood
    - Why chronic inflammation in autoimmune conditions can dampen appetite
    - Other common causes of appetite changes
    - How addressing nutrient deficiencies can help to normalize appetite
    - Strategies for addressing thyroid hormone imbalances


    As always, I hope you find this episode valuable, and I look forward to catching you in the next episode!





    To learn more, visit the show notes at https://savemythyroid.com/podcast/appetite-changes-and-thyroid-health/appetite-changes-and-thyroid-health/.

    To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz


    Do You Want Help Saving Your Thyroid?

    Access hundreds of free articles at www.NaturalEndocrineSolutions.com

    Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

    To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/



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    9 mins

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