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Embracing the power of Sophia, the Goddess of Wisdom, this episode encourages listeners to reconnect with their inner guidance and trust their intuitive instincts. Through personal stories and reflections, the hosts share insights on the challenges women face in recognising their wisdom and the journey towards self-discovery.
• Celebrating Goddess Month and the influence of feminine energy
• Discussing the essence of Sophia as a symbol of wisdom
• Emphasising the importance of self-trust and intuition
• Sharing personal experiences of disconnection and reconnection with wisdom
• Exploring motherhood as a transformative experience of wisdom
• Highlighting practical tips for embracing inner wisdom

Use your voice, journal, speak or sing out loud, however you do it we hope you join us in saying it's a stir.

Send us a text

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What if the darkest nights could spark the brightest transformations? Join us as we explore the serene embrace of the winter solstice, where reflection, rest, and renewal become our guiding stars. Discover how the natural urge to hibernate can lead to spiritual rebirth and learn practical steps to create a nurturing, clutter-free space in your life. We draw parallels between the ebb and flow of the seasons and the cycles of life, urging you to find gratitude and mindfulness amid the festive chaos.

Feel the weight lift as we share personal stories of releasing emotional burdens like shame, guilt, and grief. Through ritualistic practices and self-reflection, we uncover the power of letting go to make room for growth. Whether you're dealing with your own emotions or carrying the pain of others, this episode offers a path to liberation and healing. Be inspired by tales of triumph over silence, as we and our guests reveal the courage it takes to speak our truths and set necessary boundaries, particularly during life changes such as menopause.

Embrace the power of your voice in the fight against intolerance and injustice. We celebrate role models like Giselle Pelico, whose bravery in speaking out fuels change and hope in the face of adversity. As we highlight the strength found in activism and collective action, you'll discover the transformative impact of courage and compassion. This episode is a rallying cry for personal empowerment and societal progress, inviting you to focus on helpers and unite for a brighter future.