Thank you all for listening and engaging with the podcast this year. Here are just a few highlights from our 2024 episodes, and we look forward to continuing to see you in 2025!

Happy New Year!

Episodes Featured (in order of appearance):

• Dad of 6 Shares Advice for Removing Screens with Michael Rainer (#218)
• A Psychologist’s Perspective on Screen Addiction with Tom Heidrich (#178)
• Understanding Dopamine in Developing Brains with Dr. Anna Lembke (#211)
• Australia Raises Social Media Age to 16: A Conversation with Dany Elachi (#219)
• From Chaos to Strength: Navigating ScreenStrong Parenting with Christina Rahm (#180)
• LIVE Teen Q&A on Growing Up Without Addictive Screens (#179)

Support the show

Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!

• Start your ScreenStrong Journey today!
• Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more!
• Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!

ScreenStrong Tech Recommendations

• Gabb Wireless—Smartphone Replacement (use code STRONG for discount)
• Canopy—Device Filter (use code STRONG for discount)

Production Team:

• Host: Melanie Hempe
• Producer & Audio Editor: Olivia Kernekin

Happy New Year! In this special encore episode, Melanie and Dr. Stacey help you start the year off right by debunking common screen myths and offering practical tips to establish healthier screen habits for your family. Discover strategies to reclaim connection, restore balance, and make this year your best ScreenStrong year yet!

Support the show

Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!

• Start your ScreenStrong Journey today!
• Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more!
• Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!

ScreenStrong Tech Recommendations

• Gabb Wireless—Smartphone Replacement (use code STRONG for discount)
• Canopy—Device Filter (use code STRONG for discount)

Production Team:

• Host: Melanie Hempe
• Producer & Audio Editor: Olivia Kernekin

Got questions? We've got answers!

In this episode, Melanie and Mandee tackle some of the most pressing holiday concerns from our ScreenStrong Families Facebook Group. From managing screen time during the holidays to the benefits of a holiday screen detox and creative ways to keep only children entertained, this episode is packed with practical advice to help your family stay connected and screen-free this season!

Support the show

Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!

• Start your ScreenStrong Journey today!
• Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more!
• Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!

ScreenStrong Tech Recommendations

• Gabb Wireless—Smartphone Replacement (use code STRONG for discount)
• Canopy—Device Filter (use code STRONG for discount)

Production Team:

• Host: Melanie Hempe
• Producer & Audio Editor: Olivia Kernekin