• Dream, Define, Do: Kayla Logue’s Guide to Achieving Goals | Jenn Drummond
    Jan 7 2025

    In this episode of Seek Your Summit, Jenn Drummond sits down with Kayla Logue to unpack her enlightening "3 f's" approach to failure: f up, fail, and figure out. They explore how reframing failure as a learning opportunity can propel personal growth. Kayla also introduces her sports analogy for categorizing relationships to maintain healthy boundaries.

    Kayla shares her "3 d's" framework for goal achievement: dream it, define it, do it. Her journal project and nonprofit, Moving Towards, underscore the power of journaling in navigating life's challenges and triumphs. Jenn emphasizes the value of deadlines and seeking other perspectives in turning dreams into actions.


    Timestamps:

    00:00 Introduction

    03:44 Lack of alignment and self-standards hindered relationship.

    07:56 Focus on self-care before helping others.

    12:39 Journaling and affirmations help prevent spiraling.

    14:22 Avoiding journaling indicates avoidance of underlying issues.

    17:06 Choose positive self-talk; rewire negative thoughts.

    21:32 Embrace failure as a step toward success.

    24:50 Prioritize time with people who add value.

    27:49 Set goals, act, shift fear to faith.

    32:01 Quarterly events and Operation 1,000,000 Journals launched.

    32:56 Journaling: effective tool for thought evaluation.


    🏔️ ABOUT Jenn Drummond 🏔️

    Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance.


    ✨ JOIN Jenn Drummond ✨

    https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ


    ✨ Check Out Jenn Drummond's Podcast videos ✨

    ✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey

    ➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8


    ✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond

    ➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw


    ✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond

    ➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ


    💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌

    ➡️Instagram: / thejenndrummond

    ➡️Facebook: / thejenndrummond

    ➡️Tik Tok: / thejenndrummond


    Thank you for watching - Dream, Define, Do: Kayla Logue’s Guide to Achieving Goals | Jenn Drummond


    #SeekYourSummit #JennDrummond #KaylaLogue #PodcastInterview #FailureToSuccess #PersonalGrowth #SelfImprovement #Journaling #LifeLessons #MindsetShift #GoalSetting #OvercomingFear #HealthyBoundaries #ProfessionalDevelopment #Empowerment


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    Importance of Journaling for Success

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    34 mins
  • From Rejection to Shark Tank Fame: Elevate Your Customer Experience with Brittany Hodak | Jenn Drummond
    Dec 31 2024

    In this episode of Seek Your Summit, Jenn Drummond chats with award-winning entrepreneur and author Brittany Hodak, about the critical role of customer experience and how treating employees well can lead to engaged customers. They dive into Brittany's journey, from her early professional setbacks to her successful entrepreneurial pivot, emphasizing the importance of creating memorable customer interactions. Brittany shares her actionable "supermodel" framework designed to turn customers into super fans by exceeding basic expectations and fostering genuine connections. Personalization, effective communication, and prompt resolution are highlighted as key components in maintaining loyal customer relationships. Timestamps: 00:00 Introduction 04:37 Supermodel: Framework emphasizing story for differentiation. 08:34 Selling experiences, not just services or products. 12:02 Focus on customer journey: before, during, after. 14:33 Service recovery paradox increases customer loyalty. 19:22 Regularly collect, review, and act on feedback. 22:56 Brother enabled concert trips with media passes. 24:24 Sneaking into locker rooms led to music career. 28:08 Tangible music experience deeply connects to artists. 31:19 Featured on show, began successful speaking career. 33:11 Service should be relational, not transactional, everywhere. 🏔️ ABOUT Jenn Drummond 🏔️ Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance. ✨ JOIN Jenn Drummond ✨ https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ ✨ Check Out Jenn Drummond's Podcast videos ✨ ✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey ➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8 ✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond ➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw ✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond ➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ 💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌 ➡️Instagram: / thejenndrummond ➡️Facebook: / thejenndrummond ➡️Tik Tok: / thejenndrummond Thank you for watching - From Rejection to Shark Tank Fame: Elevate Your Customer Experience with Brittany Hodak | Jenn Drummond #SeekYourSummit #BrittanyHodak #CustomerExperience #EmployeeEngagement #SuperFans #CustomerJourney #BusinessStrategy #EntrepreneurLife #KeynoteSpeaker #CreativeEntrepreneur #CustomerSuccess #ServiceRecovery #BrandStorytelling #Personalization #CustomerSatisfaction #SmallBusiness #BusinessGrowth #CustomerCentric #PodcastLife Related Searches: Seek Your Summit Podcast Brittany Hodak supermodel framework How to create superfans in business Jenn Drummond 7 Second Summits achievement Engaged employees and customer satisfaction Service Recovery Paradox explained Importance of treating employees well The impact of personalized customer experiences Techniques for effective customer service recovery Transitioning from transactional to relational customer interactions Origin stories and brand connection Brittany Hodak Shark Tank appearance Strategies for evolving customer experience Implementing customer feedback surveys The role of employee engagement in customer satisfaction Interview tips for keynote speakers Music industry business planning How to maintain consistency in customer service Benefits of exceeding customer expectations Addressing the myth "Nobody wants to work anymore" Key elements of successful keynote speaking

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    37 mins
  • From Burn Survivor to Ironman: Marathons, Skydives, and Adventures with Shay Eskew | Jenn Drummond
    Dec 24 2024

    In this episode of Seek Your Summit, Jenn Drummond sits down with the resilient Shay Eskew. Shay shares his remarkable journey, from a childhood accident that left him severely burned to becoming an Ironman finisher and global adventurer. His story is one of perseverance, divine intervention, and the power of visualization. Shay's candid recounting of life's serendipitous moments, challenging surgeries, and relentless pursuit of extraordinary goals will leave you astounded. From skydiving over Egyptian pyramids to running marathons in Antarctica, his tales are nothing short of motivational. Timestamps: 00:00 Introduction 04:23 Medical practices: then Tylenol, now opioids. 07:52 Overcoming challenges in sports with creativity. 11:18 Struggling with self-image and relationship fears. 15:26 Late arrival, dessert only, date ended unexpectedly. 16:38 Consistent effort leads to future success. 21:34 Bike ride accident: dog veers, collarbone broken. 24:09 Exclusive opportunity for extreme wingsuit jumper only. 27:31 Honoring an Ironman finisher lost to cancer. 30:45 Halfs manageable; full Ironman too demanding. 31:45 Qualifying for worlds, competing fuels passion. 🏔️ ABOUT Jenn Drummond 🏔️ Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance. ✨ JOIN Jenn Drummond ✨ https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ ✨ Check Out Jenn Drummond's Podcast videos ✨ ✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey ➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8 ✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond ➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw ✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond ➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ 💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌 ➡️Instagram: / thejenndrummond ➡️Facebook: / thejenndrummond ➡️Tik Tok: / thejenndrummond Thank you for watching - From Burn Survivor to Ironman: Marathons, Skydives, and Antarctic Adventures with Shay Eskew | Jenn Drummond #SeekYourSummit #ShayEskew #OvercomingAdversity #IronmanJourney #Inspiration #BurnSurvivor #MarathonChallenge #SevenContinents #TriathlonTraining #Visualization #Resilience #DivineIntervention #MotivationalStories #PersonalGrowth #ExtremeAthlete Related Searches: Shay Eskew motivational story Overcoming adversity Shay Eskew Ironman training tips Shay Eskew Surviving severe burns Shay Eskew 7xHumanPerformance project Shay Eskew Inspirational athlete Shay Eskew Resilience in sports Shay Eskew Jenn Drummond Seek Your Summit podcast Burn survivor triathlete Shay Eskew Divine intervention Shay Eskew story

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    57 mins
  • From Burnout to Breakthrough: Traci Schubert Barrett’s Shocking Leap Beyond HGTV | Jenn Drummond
    Dec 17 2024

    In this inspiring episode of Seek Your Summit, Jenn Drummond welcomes Traci Schubert Barrett, an influential figure in the launch of HGTV and author of "What If There's More". Traci shares her journey of shifting identity beyond professional titles and societal roles, addressing the personal revelation of feeling disconnected despite career success.

    Through heartfelt stories, Traci and Jenn delve into themes of burnout, self-discovery, and embracing vulnerability. They discuss the importance of setting self-determined goals, overcoming fears, and the transformative power of introspection and feedback.

    Tune in to learn how to navigate life's transitions, find genuine paths, and pursue meaningful goals. Discover actionable insights, courageous stories, and motivation to seek your own summit!


    Timestamps:

    00:00 Introduction

    04:15 "What if there's more?" prompted life re-evaluation.

    08:07 Autopilot life leads to burnout and discontent.

    10:58 Change mindset to feel fulfilled and impactful.

    15:45 Rewriting life's script to become your best self.

    17:13 Encouraging honest feedback improved relationships significantly.

    20:33 Embracing vulnerability to write authentically felt overwhelming.

    25:37 Create your own vision in life's second act.

    28:40 Creating moonshot goals defines personal fulfillment.

    29:33 Realizing dreams unlocks our full potential.

    32:56 The text emphasizes the importance of significance.


    🏔️ ABOUT Jenn Drummond 🏔️

    Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance.


    ✨ JOIN Jenn Drummond ✨

    https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ


    ✨ Check Out Jenn Drummond's Podcast videos ✨

    ✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey

    ➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8


    ✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond

    ➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw


    ✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond

    ➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ


    💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌

    ➡️Instagram: / thejenndrummond

    ➡️Facebook: / thejenndrummond

    ➡️Tik Tok: / thejenndrummond


    Thank you for watching - From Burnout to Breakthrough: Traci Schubert Barrett’s Shocking Leap Beyond HGTV | Jenn Drummond


    #SeekYourSummit #PodcastEpisode #TraciSchubertBarrett #JennDrummond #SelfDiscovery #IdentityShift #BurnoutRecovery #CareerSuccess #PersonalGrowth #PursueYourPassion #OvercomingFear #Entrepreneurship #GoalSetting #Vulnerability #TransformativeJourneys #LiveWithPurpose #LifeMapping #RedefineSuccess #WhatIfTheresMore #HGTVJourney


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    37 mins
  • Unlock Peak Performance: Jeff Byers Reveals The Secret Sauce for Health & Fitness | Jenn Drummond
    Dec 10 2024

    In this episode of Seek Your Summit, Jenn Drummond sits down with Jeff Byers, CEO of Momentous, to discuss the magic trio for optimal health: protein, creatine, and omega-3s. Jeff reveals how his journey from the NFL to health and wellness entrepreneurship shaped his mission to provide high-quality, research-backed supplements. Dive into Jeff's insights on the crucial role of exercise, protein intake, and sleep, and learn how innovative tools like the 8 Sleep system have transformed his routines. Plus, hear about Jeff’s passion for community responsibility and how he integrates personal wellness practices like cold plunging and sauna use. Timestamps: 00:00 Introduction 04:23 Injuries reshaped NFL journey, fostering health awareness. 08:06 Bonded over shared experiences and core values. 10:08 Founded Vamphuman biotech, launched successful PR lotion. 13:13 Challenges in mainstreaming elite sports performance optimization. 18:13 Building a real brand for long-term value. 19:06 Built trust through high-performance brand ecosystem. 23:05 Focused consumers seek impactful, trustworthy supplement brands. 25:46 Creatine boosts energy, muscle efficiency, cognitive health. 29:24 Sleep aids crucial for travel-induced sleep issues. 31:55 Cold plunge boosts alertness; sauna offers benefits. 🏔️ ABOUT Jenn Drummond 🏔️ Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance. ✨ JOIN Jenn Drummond ✨ https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ ✨ Check Out Jenn Drummond's Podcast videos ✨ ✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey ➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8 ✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond ➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw ✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond ➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ 💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌 ➡️Instagram: / thejenndrummond ➡️Facebook: / thejenndrummond ➡️Tik Tok: / thejenndrummond Thank you for watching - Unlock Peak Performance: Jeff Byers Reveals The Secret Sauce for Health & Fitness | Jenn Drummond #SeekYourSummit #JeffByers #JennDrummond #HealthAndWellness #SportsPerformance #CreatineBenefits #OptimalHealth #MentalHealthAwareness #Entrepreneurship #SupplementIndustry #MomentousSupplements #ColdPlunge #FitnessJourney #SleepOptimization Related Searches: Benefits of creatine for women Essential supplements for optimal health and performance How to improve sleep quality when traveling Benefits of cold plunging vs. cryotherapy Best practices for personalizing your nutrition High-quality protein and omega-3 sources Innovative health and wellness startups Effective strategies for merging company cultures Impact of exercise and supplementation on cognitive performance Founding and growing a supplement company in a competitive market

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    38 mins
  • From Pain to Purpose: Journey to Redemption with Mike Cinelli | Jenn Drummond
    Dec 3 2024

    In this episode of Seek Your Summit, Jenn Drummond chats with Mike Cinelli, author of "Reinvented," to discuss his rollercoaster journey from addiction to redemption. Mike openly shares his struggles with substance abuse, stemming from unresolved trauma, and the turning point that led him to seek long-term rehabilitation. He emphasizes the importance of addressing trauma holistically to reinvent one's life. Mike delves into repairing broken relationships, dealing with shame and guilt, and redefining success beyond material wealth. He credits his wife and support network for his continued growth, underscoring the value of community and mental health care in overcoming addiction. Through anecdotes and heartfelt advice, Mike offers a treasure trove of insights for anyone facing life’s toughest challenges. Timestamps: 00:00 Introduction 05:09 Hope emerged through years of rehab struggle. 09:37 Published book to honor late mother's birthday. 11:00 Therapy and writing enabled difficult but healing process. 14:36 Community and acceptance aid recovery from addiction. 17:47 Rehab, faith, and healing overcame personal struggles. 20:13 Seek help; rehab contributes to lasting recovery. 23:55 Struggling with emotions; seeks therapist for clarity. 28:11 Balancing motherhood, fear, adventure, and community support. 30:06 Get help for addiction; clear your mind. 🏔️ ABOUT Jenn Drummond 🏔️ Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance. ✨ JOIN Jenn Drummond ✨ https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ ✨ Check Out Jenn Drummond's Podcast videos ✨ ✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey ➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8 ✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond ➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw ✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond ➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ 💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌 ➡️Instagram: / thejenndrummond ➡️Facebook: / thejenndrummond ➡️Tik Tok: / thejenndrummond Thank you for watching - From Pain to Purpose: Journey to Redemption with Mike Cinelli | Jenn Drummond #SeekYourSummit #MikeCinelli #JennDrummond #AddictionRecovery #ReinventYourself #MentalHealthAwareness #OvercomingTrauma #PersonalGrowth #InspirationalStories #HealingJourney #Forgiveness #TraumaInformedCare #AddictionAwareness #LifeAfterAddiction Related Searches: How to Reinvent Yourself After Addiction Long-term vs. Short-term Rehab Trauma's Role in Addiction Seeking Help for Addiction Family Support in Recovery Overcoming Shame and Guilt Mental Health and Addiction Repairing Relationships Post-Addiction Coping with Emotional Triggers Therapy for Trauma and Addiction Faith's Role in Recovery Defining Success Beyond Wealth

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    37 mins
  • Resilience and Pursuit with Iron Cowboy: A Conversation with James Lawrence | Jenn Drummond
    Nov 26 2024

    In this podcast episode, host Jenn invites James Lawrence, known as the Iron Cowboy, to share his incredible journey of resilience, strength, and perseverance. James, famous for his feats like completing 50 Iron mans in 50 states in 50 days and the Conquer 100 challenge, delves into his early life, his family's support, and the teamwork required to accomplish such extraordinary goals.

    They discuss the logistics and mental challenges faced during these events, the importance of having the right team, and how adversities can build stronger relationships and personal growth. James also reveals a forthcoming feature film and his plans for the future, emphasizing the importance of perseverance, teamwork, and continuous personal development. Timestamps: 00:00 Introduction to James Lawrence, the Iron Cowboy 00:47 Early Life and Family Influences 01:40 Partnership and Family Dynamics 05:20 Facing Financial Challenges 07:23 Discovering Triathlons and Early Competitions 14:05 Pursuing World Records and Charity Work 19:13 Logistics and Challenges of Major Endurance Feats 25:12 Pandemic and New Challenges 26:17 The Pressure of Expectations 26:52 Breaking Records and Overcoming Stress 31:35 The Importance of Team Dynamics 34:11 Finding and Testing Your Team 36:46 Future Plans and Reflections 41:53 The Significance of Day 101 🏔️ ABOUT Jenn Drummond 🏔️ Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance. ✨ JOIN Jenn Drummond ✨ https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ ✨ Check Out Jenn Drummond's Podcast videos ✨ ✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey ➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8 ✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond ➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw ✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond ➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ 💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌 ➡️Instagram: / thejenndrummond ➡️Facebook: / thejenndrummond ➡️Tik Tok: / thejenndrummond Thank you for watching - Resilience and Pursuit with Iron Cowboy: A Conversation with James Lawrence | Jenn Drummond

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    46 mins
  • Understanding Energy Types and Personal Power with Erin King | Jenn Drummond
    Nov 19 2024

    In this engaging podcast episode, Jenn welcomes guest Erin King to discuss the concept of energy types and their importance in personal and professional life. Erin introduces her new tool, the Energy Exam, which categorizes individuals into five distinct energy types: Kinetic, Synergistic, Generative, Rigorous, and Responsive. Through a personal recount of her 'drainy season,' Erin details her journey of overcoming various life challenges to discover the crucial role of personal energy management. The conversation highlights the distinctions between different energy types and the importance of identifying one's own to optimize interactions and productivity. Jenn also shares her experience of using the Energy Exam insights to better manage her energy and improve her performance. The episode underscores the significant shift in corporate and personal energy dynamics and how understanding energy types can lead to higher satisfaction and effectiveness. Timestamps: 00:00 Introduction and Guest Welcome 00:19 The Importance of Energy 00:54 Introducing the Energy Exam 01:10 Understanding Energy Types 05:04 Personal Stories and Challenges 12:16 Research and Findings 18:17 Understanding Kinetic Energy Types 18:41 Exploring Synergistic and Generative Energy Types 19:25 Diving into Rigorous and Responsive Energy Types 20:23 Applying Energy Types for Personal Growth 22:25 Energy Management in Corporate Settings 22:52 The Importance of Energy in Leadership 29:05 Radical Accountability for High Performance 31:27 The DUH Acronym for Basic Energy Management 33:35 Energetic Alignment and Decision Making 37:28 Conclusion and Final Thoughts 🏔️ ABOUT Jenn Drummond 🏔️ Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance. ✨ JOIN Jenn Drummond ✨ https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ ✨ Check Out Jenn Drummond's Podcast videos ✨ ✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey ➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8 ✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond ➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw ✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond ➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ 💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌 ➡️Instagram: / thejenndrummond ➡️Facebook: / thejenndrummond ➡️Tik Tok: / thejenndrummond Thank you for watching - Erin King | Understanding Energy Types and Personal Power with Erin King | Jenn Drummond

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    38 mins