• Self-Sabotage: The Silent Killer | Africa Brooke

  • Oct 15 2024
  • Length: 1 hr and 12 mins
  • Podcast

Self-Sabotage: The Silent Killer | Africa Brooke

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  • Summary

  • In this conversation with author and consultant Africa Brooke, we discuss addiction, self-sabotage, and self-censorship. Africa shares her journey from Zimbabwe to the United Kingdom and how it shaped her understanding of the world and herself—including her struggle with a ten-year alcohol addiction. Writing became a lifeline as did helping others to understand and identify self-sabotage: what are we trying to escape from, and why do we fall into destructive patterns?

    Africa's book, "The Third Perspective"

    Watch this episode on YouTube.

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