Episodes

  • Skin cancer in Australia: What are the risks and how can you protect yourself?

    Skin cancer in Australia: What are the risks and how can you protect yourself?
    Dec 20 2024
    Did you know Australia has one of the highest rates of skin cancer in the world? We’re also exposed to some of the highest levels of skin-damaging ultraviolet radiation. We can all reduce the incidence of skin cancer by understanding the risks and staying safe under the harsh Australian sun.
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    9 mins
  • Are you in need of crisis accommodation?

    Are you in need of crisis accommodation?
    Dec 17 2024
    If you are homeless or at risk of becoming homeless it can be difficult knowing who to ask for a safe place to go. You don’t have to feel isolated, and there is no shame in asking for help. There are services that can point you to crisis accommodation and support, wherever you are.
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    10 mins
  • Cricket explained: an easy guide so you can enjoy the cricket season in Australia

    Cricket explained: an easy guide so you can enjoy the cricket season in Australia
    Dec 9 2024
    Cricket is immensely popular in Australia, and it has long been part of Australian culture, especially during the summer months. It brings families and communities together during the holidays. Learn the basics of the game and about the different formats, from the traditional Test matches to the fast-paced T20 games. Whether you are already a cricket fanatic, or new to the game, we’ll guide you through the most popular tournaments so you can also get excited and take part in the cricket season in Australia.
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    10 mins
  • Understanding Indigenous knowledge of weather and seasons

    Understanding Indigenous knowledge of weather and seasons
    Dec 2 2024
    You’re probably familiar with the four seasons—Summer, Autumn, Winter, and Spring—but did you know that First Nations people have long recognised many more? Depending on the location, some Indigenous groups observe up to six distinct seasons each year.
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    10 mins
  • Understanding sexual consent: Why it matters for everyone

    Understanding sexual consent: Why it matters for everyone
    Nov 27 2024
    Understanding sexual consent doesn’t have to be overwhelming—it’s a set of skills, like empathy and communication, that anyone can learn. By having open conversations, we can build a shared understanding that fosters healthy, respectful relationships for everyone.
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    10 mins
  • Understanding how pharmacies operate in Australia

    Understanding how pharmacies operate in Australia
    Nov 25 2024
    In Australia pharmacists dispense prescription medications and provide healthcare advice, educating the community on the use of medicines and disease prevention.
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    11 mins
  • Has your sleep been affected since migrating to Australia? You’re not alone

    Has your sleep been affected since migrating to Australia? You’re not alone
    Nov 18 2024
    Many people experience sleep disturbances due to stressors in their lives, including challenges associated with the migration experience. Issues such as insomnia and nightmares can affect both adults and children. Learn how to assess sleep quality, identify unhealthy sleep patterns, and determine when to seek help for yourself or a loved one.
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    9 mins
  • Finding a bank account that works hard for you

    Finding a bank account that works hard for you
    Nov 11 2024
    If you have a job, receive government benefits or want to pay your bills easily you’ll need a bank account. You may even need more than one. To join the 20 million customers who hold Australian bank accounts, take some time to find one that best suits your needs.
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    9 mins