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Christmas is celebration of the darkest time of the year giving way to light, as the days slowly begin to lengthen again. It offers us a beautiful opportunity to pause, reflect, and consider the path we wish to walk in our lives.

Release the stress and expectations imposed by societal constructs on the holiday season—constant worry about providing the perfect gifts, orchestrating flawless timing, managing social anxiety, and striving for ever more elaborate celebrations. When we look inward, through the lens of our heart center, we quickly see how empty these external pressures truly are.

Instead, embrace the natural abundance of love within you. Trust that whatever the holidays bring, it will be enough. You are already whole and complete, just as you are.

This festive season, take some time to sit with your heart, align with your intentions, and invite joy into your life. You might be amazed by the transformation this simple practice can bring.

To all our followers, subscribers, and listeners: however you choose to celebrate this time of year, we wish you a season filled with warmth and joy. Thank you for being an integral part of this community. You are deeply appreciated and loved as we move forward into the new year together.

Please reach out to us if you have any questions: our mission is to help you live you best life.

You can email us at shiftingrealitiesrobandjulie@gmail.com

Or if you want to email one of us directly you can do so at julie@juliemaeallison.com or robert@robertperryhealing.com

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Our expectations around heart-centered work are often disrupted by linear thinking—constrained by constructs we’ve created as humans: time, expectation, judgment. But what if you could embrace neutrality and let go of these blocks entirely?

In this episode, we explore profound lessons and synchronicities. Rob shares insights from his multi-dimensional roundtable experience, while Julie dives into her Secret Santa synchronicity—a story of serendipity and meaning. Together, we delve into the transformative healing power of accessing your heart space with clear intent, receiving the answers you need exactly when you need them, and integrating those shifts into your 3D reality.

Please reach out to us if you have any questions: our mission is to help you live you best life.

You can email us at shiftingrealitiesrobandjulie@gmail.com

Or if you want to email one of us directly you can do so at julie@juliemaeallison.com or robert@robertperryhealing.com

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Change compels us to leave the safety of our comfort zones and step into a reality we may not yet fully understand. As humans living our earthly lives, we often cling to the familiar. We lean on crutches that help us navigate our days, finding reasons to resist change and avoid taking bold steps forward.

This reluctance is no different in the spiritual realm. What if I undertake this inner work? What if I elevate my vibration? What will be left to lean on when I let go of what I’ve always known?

The answer is simple yet profound: nothing—because you’ll no longer need anything to fall back on. Like a snake shedding its skin, you’ll emerge refreshed and ready for the next cycle of your life. Letting go isn’t a loss; it’s an opening for renewal. When we pause too long in retrospection, we invite fear and procrastination to take root.

This week, challenge yourself to transform your words. Think about the language you use, and explore how you can recast the spells you weave with your thoughts and intentions. Your words shape your reality. What new story will you write?

Please reach out to us if you have any questions: our mission is to help you live you best life.

You can email us at shiftingrealitiesrobandjulie@gmail.com

Or if you want to email one of us directly you can do so at julie@juliemaeallison.com or robert@robertperryhealing.com

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You’ve tried manifesting. You know how to access your heart center, and you’ve practiced doing so. But something’s not clicking.

Why isn’t it working?

Let’s explore five habits that may be holding you back from manifesting your life freely and authentically. These are patterns we all fall into—but the good news is, they’re entirely fixable.

Manifestation starts with us. By breaking through limiting beliefs and negative perceptions, we unlock the power to shape our lives and create the world we dream of. Change begins within, and when we transform ourselves, the ripple effect can change the world.

Your new challenge is at the end of the podcast: be sure to listen to the end and put that into practice.

Please reach out to us if you have any questions: our mission is to help you live you best life.

You can email us at shiftingrealitiesrobandjulie@gmail.com

Or if you want to email one of us directly you can do so at julie@juliemaeallison.com or robert@robertperryhealing.com

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Julie's "Manifestion with a Mission" will help you recognise the version of yourself you want to be: how to access that version and how to hold on to it.

This is the 6th challenge, so the mid-point of our 12 week series. If you are still finding it difficult to drop into your heart centre please go back to some of the earlier challenges which will help you to do this with ease and confidence.

Please reach out to us if you have any questions: our mission is to help you live you best life.

You can email us at shiftingrealitiesrobandjulie@gmail.com

Or if you want to email one of us directly you can do so at julie@juliemaeallison.com or robert@robertperryhealing.com

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When we tune into our heart space and envision the version of ourselves we desire to embody in this 3D existence, the key lies in learning how to recognize and align with that frequency.

This process becomes effortless when we surrender (release) the layers of conditioning and learned limitations imposed on us over time. These constructs are unnecessary because the ideal version of ourselves already exists—fully formed and waiting for us to step into it. Trust that this version is real, attainable, and yours to claim with ease.

By inviting this higher frequency to overlay the old, you’ll start noticing its transformative effects in your daily life. You’ll experience how this alignment feels, how your energy shifts, and how others respond with positivity and love to the "new you." With practice, you develop the ability to hold this vibration, moving through life as your best self. And if your energy falters, know that you can reconnect and realign in a moment.

Letting go of self-doubt requires a leap of faith—but it’s a leap worth taking.

Join Julie's Meditation with a Mission as she guides you through accessing your higher self, manifesting your dreams, and holding onto your empowered version with confidence. It's a seperate episode that follows this immidiately.

Please reach out to us if you have any questions: our mission is to help you live you best life.

You can email us at shiftingrealitiesrobandjulie@gmail.com

Or if you want to email one of us directly you can do so at julie@juliemaeallison.com or robert@robertperryhealing.com

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Let Julie help you to hold on to the frequency of the version of yourself that you want to be.

This challenge will help you recognise your abundance when you manifest from your heart space, and is specially designed to allow you to put into practise all we have spoken about in Episode 8 of this series.

Please reach out to us if you have any questions: our mission is to help you live you best life.

You can email us at shiftingrealitiesrobandjulie@gmail.com

Or if you want to email one of us directly you can do so at julie@juliemaeallison.com or robert@robertperryhealing.com

Send us a text

Fancy a week in the Bahamas?

Ah yes, no time, too expensive, can’t get leave. Add your favorite excuse here!

Here’s the truth: there’s a version of you already soaking up the sun and enjoying the surf. The version holding back? That’s the you shaped by past limitations and ancestral patterns of lack.

What if everything you dream of—better health, financial freedom, and yes, tropical vacations—already exists for you? The key is aligning with that version of yourself. The doorway is your heart space, where all possibilities reside.

This week, we’re challenging you to tap into this heart space and move toward your dream reality.

Stay tuned for a guided walkthrough in the next episode to help you manifest the life you deserve - it will follow this podcast immidiately.

Please reach out to us if you have any questions: our mission is to help you live you best life.

You can email us at shiftingrealitiesrobandjulie@gmail.com

Or if you want to email one of us directly you can do so at julie@juliemaeallison.com or robert@robertperryhealing.com