Sick Wit It

By: Stephanie Renée
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  • Summary

  • The number of performing artists who have passed on before reaching their elder years is staggering. We’ve got to start sharing our wellness journeys, grieving as we heal, and being well-informed about the providers and resources that can help us improve before we reach crisis stage.
    © 2025 Sick Wit It, an initiative of Soul Sanctuary Inc. All rights reserved.
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Episodes
  • Episode 4: The Unknown Perils of Brain Aneurysms and The Essential Need for Rest

    Episode 4: The Unknown Perils of Brain Aneurysms and The Essential Need for Rest
    Jan 10 2025

    In our first episode for 2025, we have a face-to-face, heart-to-heart with multi-hyphenate creative Hezekiah Davis III about his experience having and recovering from a brain aneurysm.

    In a world full of prompts to Grind, Hustle Hard, and Secure The Bag, his is a cautionary tale about also prioritizing self-care and rest. And Andre Capers shares sage advice about factors that impact all of us from achieving restful sleep and reducing stress.

    This episode is presented by Pollack's Health & Wellness Center.

    Follow us:

    • @SoulSancPHL (IG & X)
    • the SoulSanctuaryInc YouTube channel
    • and the Soul Sanctuary page on Facebook


    Our website: sickwitit.net

    Interlude music courtesy of Steal Vybe Music, with a theme song nod to Reggie "Redman" Noble.

    Copyright 2024-2025 Soul Sanctuary Inc. All rights reserved.
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    1 hr and 4 mins
  • Breast Cancer Awareness with special guest Tanya Dooley Adija

    Breast Cancer Awareness with special guest Tanya Dooley Adija
    Oct 21 2024

    In this special October edition, we have a heartfelt discussion with TANYA DOOLEY ADIJA, now a three-year survivor of estrogen-driven breast cancer. Listen in as she shares her journey from diagnosis during the height of the COVID epidemic through treatment, the importance of surrounding yourself with a strong village of support, and now as a vocal advocate for self-examination and early detection.

    Featured resources:
    The PinkWellChick Foundation and Feel Your Boobies

    Follow us:

    • @SoulSancPHL (IG & X)
    • the SoulSanctuaryInc YouTube channel
    • and the Soul Sanctuary page on Facebook


    Our website: sickwitit.net

    Interlude music courtesy of Steal Vybe Music, with a theme song nod to Reggie "Redman" Noble.

    Copyright 2024-2025 Soul Sanctuary Inc. All rights reserved.
    Show more Show less
    1 hr and 6 mins
  • West Philly's Making Moves - Hip Hop Needs To Get Healthier

    West Philly's Making Moves - Hip Hop Needs To Get Healthier
    Sep 5 2024

    For this first full episode of the SICK WIT IT revamp, we speak with Stacey Woodson of Nourished Neighborhoods about her efforts to build a healthier West Philadelphia through workshops and organized meetups co-sponsored by We Walk Philly.

    In our second segment, we examine the health challenges that seem to be running rampant among Gen Xers of the hip hop industry and how those same issues are manifesting here at home. We also offer some practical and easy holistic health choices to get all of us on a better path.

    Follow us:

    • @SoulSancPHL (IG & X)
    • the SoulSanctuaryInc YouTube channel
    • and the Soul Sanctuary page on Facebook


    Our website: sickwitit.net

    Interlude music courtesy of Steal Vybe Music, with a theme song nod to Reggie "Redman" Noble.

    Copyright 2024-2025 Soul Sanctuary Inc. All rights reserved.
    Show more Show less
    55 mins

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