Silvia Congost: Autoestima para la vida
Dec 20 2022
Length: 18 mins
Podcast

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Silvia Congost: Autoestima para la vida

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Summary
Silvia Congost es psicóloga, escritora y conferenciante. A su paso por la edición de 2022 de Mercedes-EQ Welife Festival, Silvia nos habló sobre un término muy relacionado con la salud mental: la autoestima. ¿Cómo aprender a valorarnos a nosotros mismos? No te pierdas sus consejos.

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