It's a new year with new resolutions. One of mine is dry January and I already have revalations. Let's catch up!

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Seasonal depression is among us but how can we fight? I think if we shift our focus, we can make some major changes.

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I've often heard the quote "The counterfeit comes before God sends the real thing." What does that actually mean? Let's break that down today.

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After a very introspective Thanksgiving, I discovered that I am stuck in my comfort zone and I need to take action to escape it. Let's explore my struggles while I show you an activity to help you escape your comfort zone as well.

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Is there a such thing as too many boundaries? Let's explore that question today.

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In the early stages of dating, it's hard to decipher where things are going or if they're going anywhere at all. Sometimes it can feel like the guy you're dating is losing interest but you're unsure. Tune in to figure out the difference.

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Dating is tough and experiencing a failed talking phase is unfortunately part of the process. Today, I'm taking my life experience and telling you how I handle failed talking phases.

How to X Your Ex: A Guide to Getting Past Unhealthy Relationships

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After finishing the dating show Queens Court, I had to ask myself what being ready for a relationship actually looks like. Let's talk about it.

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