Sleep Magic: Guided Sleep Hypnosis & Meditation

By: Sleepiest & Jessica Porter
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  • Summary

  • ✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.🌙 Free episodes every Wednesday and subscribe on Apple Podcasts or via https://sleepmagic.supercast.com/ for Jessica's entire Sleep Wave back catalogue and an ad-free, Super Sleepy experience.
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Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success
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Episodes
  • A Leisurely Stroll Through The Farmer's Market | Guided Sleep Hypnosis

    A Leisurely Stroll Through The Farmer's Market | Guided Sleep Hypnosis
    Apr 1 2025
    In tonight's Sleep Hypnosis with Jessica, we're going to be taking a relaxing trip to a farmer's market in southern California, enjoying the sunshine, the gentle hustle and bustle, and the stalls of fresh fruit, handmade soap, and handmade preserves. What better way to slow down for a while? As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    57 mins
  • The Story Of Mick Jagger | Relaxing Sleep Biography & Hypnosis

    The Story Of Mick Jagger | Relaxing Sleep Biography & Hypnosis
    Mar 26 2025
    In tonight's Sleep Hypnosis with Jessica, we're going to be enjoying another sleepy biography, this time of cultural icon, and Jessica's favourite rock star, Mick Jagger. Just let go of your worries, listen to her voice, and relax. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Visit😴👉 https://ozlosleep.com/sleepiest to save on your first pair of Ozlo Sleepbuds! 🌙 📲 If you like your money, Mint Mobile is for you. Shop plans at www.mintmobile.com/sleepmagic. Upfront payment of $45 for 3-month, 5GB plan required. New customer offer for first 3 months only, then full-price plan options available. Taxes and fees extra. See Mint Mobile for details. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    55 mins
  • A Springtime Walk In London's Hyde Park | Premium Sleep Hypnosis

    A Springtime Walk In London's Hyde Park | Premium Sleep Hypnosis
    Mar 24 2025
    In tonight's Premium Sleep Hypnosis with Jessica, we're going to take a relaxing stroll through London's Hyde Park, bathing in the delicate sunshine, blooming tulips and symphony of birdsong. You'll be drifting off into a peaceful sleep before you know it. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Visit😴👉 https://ozlosleep.com/sleepiest to save on your first pair of Ozlo Sleepbuds! 🌙 📲 If you like your money, Mint Mobile is for you. Shop plans at www.mintmobile.com/sleepmagic. Upfront payment of $45 for 3-month, 5GB plan required. New customer offer for first 3 months only, then full-price plan options available. Taxes and fees extra. See Mint Mobile for details. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    4 mins

What listeners say about Sleep Magic: Guided Sleep Hypnosis & Meditation

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Profile Image for T Bundy

It really helps to fall asleep!

I love SLEEP MAGIC.. it’s a vital part of my nightly bedtime ritual.

I’m menopausal, which disrupts my sleep and also suffered a severe trauma early in the year, so my sleep leans towards being very disregulated.

I found Sleep Magic out of desperation.. and was surprised how often it truly help me fall asleep and stay asleep.

Jessica is so relatable, funny and soothing. I really enjoy the variety of subjects, although I do typically fall asleep within about 10 minutes of listening. Even night when I think “ this isn’t going to work tonight” I usually wake up in the morning not remembering any of the podcast past “your eyes are so heavy”

Full disclosure, I started listening to podcasts a few years ago and quickly learned that I do best when I slow them down to .70 speed.
I listen to all podcasts this way.. and I love it. I have a premium membership to sleep magic but can’t adjust the speed in that platform so stick a my audible with full speed variability.. what a weirdo!!

Grateful for Jessica & SLEEP MAGIC !!
Sweet dreams 🩵✨

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Profile Image for farah

My anxiety about sleep is gone!



I just want to say Jessica is amazing! I have anxiety and therefore I have insomnia and I have been falling asleep every night for 7 hours or more since I started listening to these episodes! Thank you!!

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Profile Image for instaciable

A must for someone with a busy mind

With a busy mind by nature, my sleep has been disrupted for the last 2yrs after surgery and major hormonal changes. Sleep Magic is my go to, to get back sleep every night. Every episode is personable, calming and my go to aid. Thank you.

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Profile Image for Rebekah

Calming

You calm, steady voice is very soothing and i really appreciate you making these podcasts to help people fall asleep. They have definitely helped me.

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Profile Image for Matt Sowell

Best way to fall asleep

I look forward to new episodes, but they are all so good I have no problem going back and re-listening to older episodes

Voice is perfect. It's soft and comforting, yet firm and guiding.

By far my favorite way to fall asleep. I've listened to dozens of other guided meditations/sleep hypnosis and not one is even close.

Love you guys keep doing what you do

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Profile Image for C. Mabee

Very Helpful

This podcast has changed my life for the better. I have healthier sleep habits and feel calmer when I'm awake. Can you do an episode on feeling comforted when we're having a migraine or feel ill?

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ALL the stars!

This podcast is the thing I never knew I needed...until now. I have struggled with anxiety and restful sleep for two decades. It is an example of how judging a book (podcast) by its cover worked! I loved the picture so much I gave it a listen. I've listened to it most nights ever since and that was three months ago and I have NEVER made it to the end of an episode.

An added bonus is how much it has helped calm my mind when I am awake. I feel like I have better control of my emotions and find myself being able to pause before speaking. Which helps in my personal and professional life so thank you Jessica and team. Truly.

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Jessica puts me to sleep within minutes!

I am so high strung and neurotic during the day running my own business and family. I juggle so much that it's hard to relax my mind enough to fall asleep or stay asleep. Jessica's podcasts help me fall asleep quickly and also help me find my way back to sleep when I awake in the middle of the night and my brain wants to solve the worlds problems haha thank you! please keep doing these podcasts!

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Profile Image for Joseph Negro Jr

Wonderful!

Very helpful! I loved the part about wiggling eyebrows. Had me so relaxed. Thank you!

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Profile Image for Joni Jones

Thank you

This has helped my mood tremendously. I’m sure my coworkers thank you. I look forward to bedtime and I sometimes sleep all the way through it’s a deeper sleep. I love it

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