Stand fast in your liberty in Christ! We are free in truth...yet we don't always experience that truth because of unhealed aspects of our bodies and minds. That's okay! Be patient with yourself! You are in the perfect place right now...no matter what place that is. You know how I know? God has placed you there! If you are strong in the Spirit and following Christ to the best of your ability, you are a faithful sheep, following the Shepherd. And if that is the case, then you are being led in the right direction. What you know right now is the right thing to know...and what you don't know right now is the right thing NOT to know. TRUST the process! Trust the Spirit! Trust the God that loves you to guide you perfectly...even when...especially when!...things don't seem to be perfect.

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If you'd like to talk more with me about your healing journey, or anything I talk about here, remember you can schedule a 15-minute call with me at this link: https://calendly.com/lara-helmling/15min.

In this podcast, we use sound, focused intention, and guided meditation to restore our souls. It is a guided meditation to invite your soul to rest in the peace, joy and love that is our adopted birthright as followers of Christ. We are all confronted with a world that, at times, makes us feel weary. That weariness denies the truth and freedom of God’s plan for us. Thus, we need to rest and be restored to live in the fullness of His divine love.

That is what we seek to achieve through our meditation. We balance the energy of our souls, inviting peace, joy and a deep love for God, self, and all mankind. We use a combination of Scripture, science, neuropsychology, and holistic healing that have been proven effective through experimentation over the last thirty years. Some of our meditation may seem unfamiliar to you at first, but trust the process and you will be amazed by the peace, happiness, and restoration you experience. 

Here's a description of our Soul Attunement Call and how it creates soul integration:

• Promotes restful sleep by changing brain waves from beta to alpha
• Relieves anxiety or overthinking by addressing challenges you faced during the day
• Aligns your thoughts with your vision of the future for effective manifestation
• Tunes your energy to the creative harmonies found in nature for proper soul alignment and realization of your dreams
• Meditate on a Scripture verse
• Pray by listening to God for His inspiration and guidance

What we do:

• Use chanting brainwave sounds in the 432 Hz frequency
• Meditate on Scripture and affirmations in the safe space of this supportive, loving virtual community

Where, when, and how we meet: 

• We meet each Monday and Thursday evening live at 10 PM Central at the following zoom link. You are welcome to join us live anytime!
• Zoom Link: https://bit.ly/3lycsox
• Passcode 778218

We look forward to meeting you! Please connect with us in our Facebook group, A Place to Find Rest for Your Soul: https://www.facebook.com/groups/aplacetofindrest

If you need more support or a chance to talk with me personally, please schedule a 15-minute call at https://calendly.com/lara-helmling/15min.