Stronger than Autoimmune

By: Desiree Werland
  • Summary

  • As an autoimmune warrior myself, I understand living with autoimmunity isn't easy. You are not alone, this podcast is to give hope to living with a chronic illness. I will interview individuals living with autoimmune disease along with experts, and businesses to help provide knowledge, and hope. As a health coach, I understand there is no cure for autoimmune disease but creating small changes like diet, stress management, movement and more can influence on how we feel. Join me to being Stronger than Autoimmune!
    Desiree Werland
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Episodes
  • Unlocking the Power of Vitamin D: A Conversation with Dr. Leslie Ray Matthews on Autoimmune Health
    Jan 13 2025

    Today's podcast features Dr. Leslie Ray Matthews. Dr. Matthews is a double board-certified surgeon in General Surgery and Surgical Critical Care and one of the world’s leading experts in vitamin D3 research. He pioneered the use of high-dose vitamin D3 in trauma and critical care, earning recognition for his groundbreaking work, including a Mississippi State House Resolution. Dr. Matthews has spoken at the FDA six times, holds three patents, and has been featured in major media outlets such as ABC News and Health Magazine. With over 30 years as a medical professor, he continues to advance our understanding of vitamin D3’s role in improving health, including its impact on inflammation and chronic conditions like autoimmune disease.

    Follow Dr. Matthews on IG

    https://www.instagram.com/dr.lesliermatthews/

    https://vitaminddr.co/about

    · Workers with Autoimmune Ailments Alliance (WAAA): Advocating for the rights of students and workers with autoimmune conditions. Learn more or become an advocate at doubleutriplea.org.

    · Brightly Thrive: Building a strong community for those with autoimmunity. Check them out at brightlythrive.com.

    · Leapcure: Connecting patients with clinical trials and championing patient advocacy. Learn more at leapcure.com.

    · Adapt Naturals by Chris Kresser: Their Bio-Avail Multi is packed with essential nutrients to help you thrive. Use my code DEZ15 for 15% off your first order at adaptnaturals.com.

    Sending you love and healing vibes from my heart to yours #StrongerThanAutoimmune #AutoimmunePodcast #ChronicIllnessPodcast #HealthPodcast #AutoimmuneSupport #PodcastForWarriors #AutoimmuneCommunity #ChronicIllnessCommunity #HealthAndHope #AutoimmuneDisease #AutoimmuneWarrior #LivingWithAutoimmune #AutoimmuneLife#ChronicIllnessWarrior #AutoimmuneAwareness #vitamind #hormone

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    41 mins
  • Gut Check: Mastering IBS & Gut Health with Atavia Minoudis
    Jan 6 2025

    Welcome to season 4 , the newest episode of the Stronger than Autoimmune podcast features, Atavia Minoudis. She is an online Nutritional Therapist specializing in Gut Health and Irritable Bowel Syndrome (IBS), who has turned her personal struggles into a mission to help others reclaim their health. After years of battling severe IBS symptoms that left her dangerously underweight and feeling dismissed by the medical system, Atavia took control of her health journey. She dedicated herself to studying Nutritional Therapy, ultimately developing a unique 4-step framework to address the root causes of IBS and empower others with effective gut health solutions. With a background in Psychology and Counseling and experience working with addiction, Atavia combines deep empathy and expertise to support her clients in mastering their gut health and leading fuller lives.

    To learn more about Atavia Minoudis https://www.instagram.com/atavia.minoudis/ #GutHealthJourney #IBSRecovery #NutritionalTherapy #HealYourGut #GutBrainConnection #IBSSupport #DigestiveWellness #HealthyGutHappyLife #AutoimmuneAwareness #StrongerThanAutoimmune

    Thank you for listening Autoimmune warriors. I want you to know about four companies.

    The First is Workers with Autoimmune Ailments Alliance
    They are on a mission to protecting the rights and dignity of office workers and college students suffering from autoimmune disorders, immunodeficiency viruses, and other immune system related illnesses. Their thesis is simple: no student or worker deserves to lose everything because of an illness. They have already lost their health. To be an WAAA advocate ⁠https://www.doubleutriplea.org/become-an-advocate

    To sign the petition:

    https://www.doubleutriplea.org/autoimmune-protection-act

    Number Two: Adapt Naturals by Chris Kresser. I’m excited to tell you about Bio-Avail Multi. It gives you the full spectrum of nutrients you need to thrive. It gives you everything you need to thrive, from essential vitamins and phytonutrients.

    https://adaptnaturals.com/DEZ15⁠⁠

    Use my code: DEZ15 to get 15% off your first order!

    The Third company is Brightly Thrive. The company's mission is bring people affected by autoimmunity together to harness the collective power of community. ⁠⁠https://brightlythrive.com/⁠⁠

    Fourth company is Leapcure. We connect patients with clinical trials to make research more equitable and efficient with patient advocacy at the forefront. https://leapcure.com/

    Sending lots of love and healing from my heart to yours! Until next time!

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    37 mins
  • From Fatigue to Freedom: Risa Groux’s Approach to Thriving with Autoimmunity
    Nov 22 2024

    ✨ New Podcast Episode! ✨ Today, we're diving deep into functional nutrition with the incredible Risa Groux, CN—Functional Nutritionist and Certified Autoimmune Coach. Based in Newport Beach, CA, Risa brings her passion for whole-food healing and years of experience working with clients facing autoimmune diseases, diabetes, digestive issues, and more. 🥗💪

    In this episode, Risa shares how whole foods, functional testing, and holistic nutrition can be powerful tools for healing and wellness. She’s worked with everyone from professional athletes to “The Biggest Loser” alumni, helping people reclaim health through natural means. 🎙️🌍


    🌟 Featured Partners for Autoimmune Warriors 🌟
    1️⃣ Workers with Autoimmune Ailments Alliance (WAAA): Championing the rights of students and workers with immune-related conditions. Become an advocate or sign their petition here: https://www.doubleutriplea.org

    2️⃣ Adapt Naturals by Chris Kresser: Fuel up with Bio-Avail Multi, the all-in-one supplement for optimal wellness. Use my code DEZ15 for 15% off at adaptnaturals.com! 🛍️

    3️⃣ Brightly Thrive: Building community for those affected by autoimmunity. Together, we’re stronger. 🌈 brightlythrive.com

    Sending love and healing vibes your way! ❤️✨ Tune in and let’s heal together!

    #AutoimmuneWarrior

    #FunctionalNutrition

    #RisaGroux

    #HealingThroughNutrition

    #WholeBodyHealing

    #AutoimmuneCommunity

    #AdaptNaturals

    #BrightlyThrive

    #AutoimmuneAwareness

    #MindfulWellness

    #NutritionCoach

    #HealthJourney

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    43 mins

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