• Check Yes or No: The Benefits of No
    Jan 2 2025

    Heather and I are talking about making the most out of a NO

    • Strong emotions reveal values
    • Refusing things as they are leads to creativity
    • Refusal moves us to action

    Heather and I would love to hear about NOs that you have turned into a win.

    https://www.psychologytoday.com/us/blog/think-bigger/202412/the-art-of-refusal

    Show more Show less
    20 mins
  • Goodbye Stranger: The Power of Beginnings and Endings
    Dec 26 2024

    Heather and I are talking about beginnings and endings.

    • Set the tone
    • Lasting impression
    • Beginnings and endings shape the future


    Heather and I would love to hear about some of your favorite beginnings and endings.

    https://www.psychologytoday.com/us/blog/the-journey-of-your-life/202409/bookends-the-power-of-beginnings-and-endings-in-interaction

    Show more Show less
    26 mins
  • Lean On Me: Trust Yourself and Be Trustworthy
    Dec 19 2024

    Heather and I are talking about trusting yourself.

    • Trust yourself before others will trust you
    • Sincerity, reliability, competence
    • You can grow trust in yourself

    Heather and I would love to hear about some of ways you help your supervisees learn to trust themselves.

    https://www.psychologytoday.com/us/blog/speak-easy/202410/before-anyone-else-can-trust-you-you-have-to-trust-yourself

    Show more Show less
    19 mins
  • Mr Roboto: Using AI in Counseling
    Oct 24 2024

    Heather and I are talking about the impact of artificial intelligence on counseling.

    • We lose the beauty of human imperfection
    • Inconvenience allows space for creativity
    • Imperfections and creativity keep us engaged


    Heather and I would love to hear about what keeps you feeling creative and engaged.

    https://www.psychologytoday.com/us/blog/the-digital-self/202410/the-beauty-of-inconvenience-in-an-age-of-ai

    Show more Show less
    23 mins
  • Running On Empty: Protect Your Time
    Sep 19 2024

    Heather and I are talking about feeling like we are running out of time.

    • What is your mindset about time?
    • Time is valuable
    • Learn to be in the moment


    Heather and I would love to hear about ways that you prioritize your time.

    https://www.psychologytoday.com/us/blog/what-the-wild-things-are/202407/a-healthy-relationship-with-time-means-a-fulfilling-life

    Show more Show less
    17 mins
  • Meet In the Middle: Making the Most of Hybrid Work
    Sep 12 2024

    Heather and I are talking about hybrid work and the balance between engagement and productivity.

    • Everyone can shape their experience
    • Greater retention and satisfaction
    • We need to overcome bias against hybrid work


    Heather and I would love to hear about adjustments you have made for hybrid work.

    https://www.psychologytoday.com/us/blog/intentional-insights/202408/unlocking-employee-happiness-and-engagement-with-hybrid-work

    Show more Show less
    22 mins
  • It's Five O'clock Somewhere: Rituals for Productivity
    Aug 22 2024

    Heather and I are talking about rituals that can turn your life around.

    • Schedule time to tackle the day to day
    • Schedule idle time
    • Plan for a recap

    Heather and I would love to hear about rituals that help you to be your best.

    https://www.psychologytoday.com/us/blog/social-instincts/202408/3-monthly-ritual-days-thatll-help-you-turn-your-life-around

    Show more Show less
    23 mins
  • Go Your Own Way: Making Adjustments to Supervision
    Aug 15 2024

    Heather and I are talking about adjusting for the needs of our supervisees.

    • Change how you do things
    • Concerns about change
    • What benefits might be possible if you changed

    Heather and I would love to hear from you about changes that you have considered for your supervisees and how things worked out.

    https://www.psychologytoday.com/us/blog/in-the-room-where-it-happens/202405/moving-school-start-times-to-help-teens-get-more-sleep

    Show more Show less
    17 mins