• Women & Money: Break the Bias with Tania Vasallo, CEO & Founder, Consultant, and Entrepreneur (S8:Epi 212)
    Oct 14 2024

    In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Tania Vasallo, CEO & Founder of The Courage to Be, Fortune 500 Co. Consultant, and Entrepreneur about the unspoken bias that men are naturally better with money than women. It's a stereotype that's held many women back from taking control of their finances. But the truth? Financial literacy isn’t gendered. We explore how women can empower themselves by reading, learning, and becoming educated about money, investing, and saving. Don’t give away your financial power—take it back by understanding your worth and the wealth-building tools available to you.

    Tania is the founder of “The Courage To Be Happy”, a community that empowers ambitious women entrepreneurs to own their value, charge for what they are worth so that they can have a bigger impact in the world. Tania has worked developing multimillion dollar campaigns for some of the world’s most renowned companies like Starbucks, AT&T Wireless, KFC, Samsung, and Nabisco. Since the launch of her business, she was able to reach the 6-figure revenue by her fourth year only working 20 hours per week. Tania now helps other driven women make more money and achieve their vision.


    If you found this episode inspiring, please subscribe, like, and leave a comment.

    MORE ABOUT TANIA VASALLO
    Website:
    The Courage to Be
    LinkedIn:
    Tania Vasallo
    Podcast: The Courage to Be with Tania Vasallo
    https://taniavasallo.lpages.co/the-courage-to-be-podcast/

    FREE Guide: Women’s Top Money Mistake

    ABOUT SWEET BUT FEARLESS:
    Website -
    Sweet but Fearless
    LinkedIn - Sweet but Fearless

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    35 mins
  • Finding Accountability with Nicole Trick Steinbach, change management consultant and career coach (S8:Epi 211)
    Oct 7 2024

    In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Nicole Trick Steinbach, a global executive & career coach, about the importance of personal accountability, highlighting how being true to yourself fosters growth and self-awareness. Nicole stresses that learning to say "no" is just as vital as saying "yes," while also keeping an open mind to new opportunities. Both Mary and Nicole also explore the value of mentorship, highlighting how a mentor can offer essential guidance, inspiration, and fresh perspectives to help navigate personal and professional challenges.

    Nicole is an organizational change management consultant and career coach for women in tech. As a former global senior director for companies like SAP, Nicole innately understands and lives the skill of bravery and the joy of failure. Her podcast, “Build Your Brave Career,” is a top 10% global podcast.


    If you found this episode inspiring, please subscribe, like, and leave a comment.

    MORE ABOUT NICOLE TRICK STEINBACH
    Website:
    Nicole Trick Steinbach
    LinkedIn:
    Nicole Trick Steinbach
    Podcast: Build Your Brave Career

    ABOUT SWEET BUT FEARLESS:
    Website -
    Sweet but Fearless
    LinkedIn - Sweet but Fearless

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    27 mins
  • Empowering Women and Promoting Gender Equity with Lisa DeFrank-Cole, Professor and Director of Leadership Studies and Award-Winning Author (S8:Epi 210)
    Sep 30 2024

    In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Lisa DeFrank-Cole, an award-winning author and esteemed professor, to delve into women, leadership, and the barriers of gender bias. Lisa sheds light on why women’s career paths often take a non-linear route, shaped by caregiving roles, societal expectations, and entrenched biases, while men typically follow a more predictable career climb from education to promotion. She also introduces the Kaleidoscope Career Path, a fresh perspective on how career choices adapt to life’s changing values and circumstances. Whether it's balancing work-life priorities, caring for loved ones, or seeking personal fulfillment, Lisa explains how this flexible model reflects the evolving decisions women face throughout their professional journeys.

    Lisa DeFrank-Cole is Director and F. Duke Perry Endowed Professor of Leadership Studies at West Virginia University, widely known for her academic and practical expertise in women’s leadership.


    If you found this episode inspiring, please subscribe, like, and leave a comment.

    MORE ABOUT LISA DeFRANK-COLE
    Website:
    Lisa DeFrank-Cole
    LinkedIn:
    Lisa DeFrank-Cole
    Book: Women and Leadership: Journey Toward Equity

    ABOUT SWEET BUT FEARLESS:
    Website -
    Sweet but Fearless
    LinkedIn - Sweet but Fearless

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    31 mins
  • Building and Nurturing Your Personal Brand with Laura Beauparlant, Brand Strategist and Founder of Lab Creative, Inc. (S8:Epi 209)
    Sep 23 2024

    In this episode, Mary Sullivan, co-founder of Sweet but Fearless talks with Laura Beauparlant, founder of Lab Creative, author of Brand Chemistry and creator of Brand Camp about her entrepreneurial journey and how it led to the creation of Lab Creative and Brand Camp. Recognizing that personal branding extends beyond a job title or employer, she understood that carefully selecting the stories you share is crucial for enhancing your brand, while oversharing can potentially damage it. Laura offers invaluable insights on how to strike the right balance, using storytelling to enhance your brand while protecting the reputation you’ve established.

    Laura is an internationally acclaimed speaker and entrepreneur with over 18 years of experience. She utilizes her creativity and unique methodologies to aid growth-oriented entrepreneurs in recognizing and harnessing their unique abilities. Her approach ensures that brands not only stand out but also attract the right clientele and achieve remarkable success.

    If you found this episode inspiring, please subscribe, like, and leave a comment.

    MORE ABOUT LAURA BEAUPARLANT
    Website:
    Lab Creative
    LinkedIn:
    Laura Beauparlant
    Podcast:
    Live with Laura
    Blog Post: “
    7 Lessons From an Entrepreneur
    Book: “Brand Chemistry : How to Attract the Right Clients and Keep Them

    ABOUT SWEET BUT FEARLESS:
    Website -
    Sweet but Fearless
    LinkedIn - Sweet but Fearless

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    26 mins
  • Let’s Talk Money with Abbe F. Large, Managing Director at Lenox Advisors (S8:Epi 208)
    Sep 16 2024

    In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Abbe F. Large, Managing Director at Lenox Advisors, about the need for open conversations about money. She offers valuable advice on teaching children the importance of money, helping them develop healthy financial habits early on, including budgeting, saving, and responsible spending. Abbe also encourages women to actively participate in family financial decisions, particularly during the "sandwich years," when managing the financial responsibilities of both children and aging parents becomes increasingly important.

    Abbe is a passionate advocate for families and individuals dealing with difficult financial realities. She personally navigated these same financial complexities when caring for her father through his battle with pancreatic cancer. Abbe faced the same challenges she regularly helps others overcome and gained a unique appreciation for the importance of being supported through these challenging times with grace and dignity. She believes that when money is removed from the equation, people can focus on what truly matters: love and family. Abbe was named on Forbes's Top Financial Security Professionals in both 2022 and 2023.

    If you found this episode inspiring, please subscribe, like, and leave a comment.

    MORE ABOUT ABBE F. LARGE
    Website:
    Lenox Advisors
    LinkedIn: Abbe F. Large

    ABOUT SWEET BUT FEARLESS:
    Website -
    Sweet but Fearless
    LinkedIn - Sweet but Fearless

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    24 mins
  • Break Free From Your Self-Limiting Beliefs with Mahara Wayman, Chief Gratitude Officer & CEO, Mindfulness with Mahara (S8:Epi 207)
    Sep 9 2024

    In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Mahara Wayman, Chief Gratitude Officer & CEO, Mindfulness with Mahara about the importance of being honest with yourself and letting go of self-limiting beliefs.

    Mahara Wayman is dedicated to empowerment, mindfulness, and a dash of badassery. With a diverse and vibrant portfolio, her journey is a testament to her unwavering dedication to helping individuals and entrepreneurs thrive personally and professionally.

    As the Chief Gratitude Officer and CEO of "Mindfulness With Mahara," she guides women from the mundane to the extraordinary, tapping into their innate strength. Through Mahara’s unique methodologies, she empowers clients to embrace their inner badass potential, injecting life with renewed enthusiasm.

    Her debut book, “Essential Insights To Living Your Best Life,” is available on Amazon.

    If you found this episode inspiring, please subscribe, like, and leave a comment.

    MORE ABOUT MAHARA WAYMAN
    Website:
    Mindfulness With Mahara
    LinkedIn: Mahara Wayman
    Podcast: The Art of Badassery
    Book: “Essential Insights to Living Your Best Life

    ABOUT SWEET BUT FEARLESS:
    Website -
    Sweet but Fearless
    LinkedIn - Sweet but Fearless

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    31 mins
  • Having a Cultural Balance Sheet with Christy Pretzinger, CEO of WG Content (S8:Epi 206)
    Sep 2 2024

    In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Christy Pretzinger, CEO of WG Content, about the importance of creating a "cultural balance sheet" at work. By fostering a culture that enhances both human connections and business success it creates an environment where employees thrive and feel valued.

    WG Content’s core values—empowered, curious, kind, and fun—are not just words on a wall; they are ingrained in the company’s daily operations and celebrated in monthly meetings. Christy explains that her company’s success is rooted in fostering a culture that values each person's unique contributions and feels their absence when they are not present.

    Christy is a popular podcast speaker and is co-author of the upcoming book “Your Cultural Balance Sheet: Keys to Creating an Environment Where People Can Thrive.” She’s also a long-time member of Entrepreneurs’ Organization (EO), a global nonprofit comprising business leaders from 65 countries.


    If you found this episode inspiring, please subscribe, like, and leave a comment.

    MORE ABOUT CHRISTY PRETZINGER
    Website:
    WG Content Strategy and Creation
    LinkedIn: Christy Pretzinger

    ABOUT SWEET BUT FEARLESS:
    Website -
    Sweet but Fearless
    LinkedIn - Sweet but Fearless

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    30 mins
  • An Entrepreneurial State of Mind with Jacqueline Green, CEO and Founder of Behind the Design (S8:Epi 205)
    Aug 26 2024

    In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Jacqueline Green, CEO and Founder Behind the Design, Speaker, and Coach discusses her journey from the corporate world to entrepreneurship. She shares her valuable insights on building a profitable business and stresses the importance of treating your venture not as a hobby but as a serious business and brand. Drawing from her experience, Jacqueline offers practical advice on managing resources effectively to create a sustainable and successful business.

    Jacqueline Green is the founder, CEO, and Chief Strategist of Behind the Design, a training and education company that provides interior designers and other creative business owners with the tools needed to build profitable businesses. With a solid background in business and marketing, Jacqueline realized she had a unique skill set that could help businesses overcome these pain points and fulfill their deep desire to make a difference and assist others.


    If you found this episode inspiring, please subscribe, like, and leave a comment.

    MORE ABOUT JACQUELINE GREEN
    Website:
    Behind the Design Co
    LinkedIn: Jacqueline Green

    ABOUT SWEET BUT FEARLESS:
    Website -
    Sweet but Fearless
    LinkedIn - Sweet but Fearless

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    28 mins