• THE DAVID GREY REHAB PODCAST

  • By: David Grey
  • Podcast

THE DAVID GREY REHAB PODCAST

By: David Grey
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  • Summary

  • David Grey Rehab
    Copyright 2025 THE DAVID GREY REHAB PODCAST
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Economics Hygiene & Healthy Living Leadership
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Episodes
  • #114 7 Key Lessons For 2025

    #114 7 Key Lessons For 2025
    Jan 8 2025

    On our first podcast for 2025, David talks about all the lessons he has learned so far and his plans for the future.

    Don’t forget to check out our programs:
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    54 mins
  • #113 Donnie Raimon: Trainer to The World’s Best Athletes

    #113 Donnie Raimon: Trainer to The World’s Best Athletes
    Dec 18 2024

    Ever wondered what it takes to train and work with the best athletes in the world? Ex-Navy Seal turned Biomechanics educator, Donnie Raimon in conversation with David takes us behind the scenes to reveal how he works with top athletes like LeBron James and Chris Paul.

    Don’t forget to check out our programs:
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    59 mins
  • #112 Understanding Muscle Synergies In Rehab

    #112 Understanding Muscle Synergies In Rehab
    Nov 25 2024

    David explains why understanding muscle synergies is so crucial in the rehab process. He explains the difference between how muscles differently in the open chain vs closed chain environments. And, he discusses in detail how to use this information to design a more successful rehab process for areas like the calf, and achilles.

    Black Friday Sale Alert: Get 30% Off ALL DGR Programs

    Use Code: dgrfriday now!

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    47 mins

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