THE SHEER RESILIENCE PODCAST

By: Brandy Lucas
  • Summary

  • The Sheer Resilience Podcast is the brown girl’s guide to facing life’s hurdles without giving up. This weekly show shares candid conversations & an occasional ki-ki to help you bounce back & be the best version of yourself in the areas of faith, relationships, business, and personal growth.
    2020-Sheer Resilience Podcast
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Episodes
  • Friend Shifts
    Mar 11 2025
    What’s Inside This Episode:

    ✔️ The reality of friendships shifting as we grow
    ✔️ How distance, priorities, and life stages impact relationships
    ✔️ The importance of reciprocal friendships vs. one-sided connections
    ✔️ Finding the balance between flying solo and building community

    Let’s Keep the Conversation Going!

    📩 Send me your thoughts & friendship experiences: moccamotivation@gmail.com
    🌍 Looking for a supportive community of like-minded women? Join us at www.moccamotivation.com

    More Ways to Engage:

    💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com
    🔄 Catch up on past episodes: https://podcasts.apple.com/us/podcast/the-mocca-motivation-show/id1529380296
    📢 Sponsor or collaborate? Contact moccamotivation@gmail.com

    The best way to show love? Subscribe, share, and leave a review—it means the world!

    Until next time, —keep growing, keep glowing, and create a life you love!

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    5 mins
  • Stop Stalling Sis!
    Mar 3 2025

    Episode 61 | The Mocca Motivation Show

    Description:
    Tired of spinning your wheels and deep down, you know it’s time to stop stalling? In this episode, I’m breaking down why we hesitate—even when we have everything in place—and how to finally push past fear, overthinking, and the need to have it all figured out first. If you’ve been waiting for a sign to move forward, this is it.

    What You’ll Learn in This Episode:

    ✔️ The three biggest reasons we stall on what we’re called to do
    ✔️ How fear, finances, and overthinking keep us stuck
    ✔️ What finally checked me and made me realize it’s time to move
    ✔️ Practical steps to push past hesitation and take action now

    Key Takeaways & Timestamps:

    [00:00] Welcome back! Why this episode is about to get real
    [01:30] The event that called me out and made me face my hesitation
    [03:45] Three reasons we stall—fear, finances, and figuring it all out first
    [07:00] How waiting for the “perfect moment” is keeping you stuck
    [10:30] My personal wake-up call & how I finally decided to push forward
    [13:00] What to do NOW if you know you’ve been stalling

    Resources & Ways to Connect:

    📩 Subscribe to the Podcast – Never miss an episode!
    📲 Follow @MoccaMotivation on Instagram: @MoccaMotivation
    💬 Join the Conversation: www.moccamotivation.com
    ✍🏾 Leave a Review: Your feedback helps more women find this space!

    More Ways to Engage:

    💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com
    🔄 Catch up on past episodes: https://podcasts.apple.com/us/podcast/the-mocca-motivation-show/id1529380296
    📢 Sponsor or collaborate? Contact moccamotivation@gmail.com

    The best way to show love? Subscribe, share, and leave a review—it means the world!

    Until next time, —keep growing, keep glowing, and create a life you love!

    Show more Show less
    15 mins
  • Out With The Old! Welcome to Mocca Motivation
    Feb 24 2025

    Welcome to The Mocca Motivation Show! If you've been rocking with me since Sheer Resilience, I’ve missed you! And if this is your first time joining me welcome

    This podcast is all about helping Black women create lives they love through real conversations on faith, mindset, wellness, financial empowerment, and sisterhood. In this episode, I’m breaking down:
    ✔️ Why I rebranded from Sheer Resilience to Mocca Motivation
    ✔️ The five key areas we’ll focus on in this community (Mind, Body, Spirit, Community, and Coins)
    ✔️ What you can expect from the show moving forward
    ✔️ Why it’s time to stop waiting and start moving toward your purpose

    Timestamps for Key Moments:

    • [00:00] – Welcome back, Cousin Crew! Why this rebrand is happening
    • [01:00] – My journey from hairstylist to life coach and why this transition is personal
    • [02:00] – The purpose of Mocca Motivation: Creating a space for women to thrive, not just survive
    • [02:45] – The five pillars of Mocca Motivation (Mind, Body, Spirit, Community, Coins)
    • [03:30] – What you can expect: Weekly episodes, real conversations, and strategies for growth
    • [04:00] – How to stay connected + why community engagement is everything
    • [04:30] – Closing thoughts: The time is NOW—let’s do this together!
    🔗 Connect & Join the Conversation:

    📩 Subscribe to the Podcast – Don’t miss an episode.
    📲 Follow on Instagram: @MoccaMotivation
    💬 Visit the Mocca Motivation Website : https://www.moccamotivation.com
    ✍🏾 Leave a Review: Your support helps grow this space!

    More Ways to Engage:

    💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com
    🔄 Catch up on past episodes: https://podcasts.apple.com/us/podcast/the-mocca-motivation-show/id1529380296
    📢 Sponsor or collaborate? Contact moccamotivation@gmail.com

    The best way to show love? Subscribe, share, and leave a review—it means the world!

    Until next time, —keep growing, keep glowing, and create a life you love!

    Show more Show less
    4 mins

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