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Episode 7 – The Truth About Boundaries Nobody Tells You

In this raw and deeply personal episode of UNCHARTED, Lisa peels back the layers on something most of us think we understand—boundaries. But not the Instagram-quote, face-mask, “just block him” kind. We’re talking about the soul-cracking, nervous-system-shaking kind of boundaries—the ones that feel more like grief than growth.

Lisa shares her own story of navigating love, in 15-year marriage and then a relationship with addiction, betrayal, and self-abandonment a relationship that inspired her feature film CoinRunnersMovie.com, and a pattern of overloving that many women will recognise. She explores how boundaries can feel like heartbreak, how getting loud is often the last attempt to be heard, and what it really means to choose yourself, especially when it feels like everything is falling apart.

You’ll hear the truths no one talks about:

• Why holding a boundary can feel like betrayal… of you
• How we mistake chaos for connection
• Why “getting loud” doesn’t make you crazy—it makes you human
• And how burning the bridge might actually be the beginning of rebirth

Lisa breaks down the painful reality of letting go of someone you love when they can’t meet you where you are. She talks about the cost of self-abandonment, the grief of shared dreams, and how boundaries aren’t about controlling others—they’re sacred promises to yourself.

This episode is part podcast, part therapy session, and part love letter to every woman who’s ever questioned whether her standards were too high, her voice too loud, or her boundaries too much.

Because you are not too much. You were just in a space too small for your truth.

Whether you’re in the middle of a breakup, trying to break a toxic pattern, or learning to love yourself louder than the silence someone left behind—this episode will meet you right where you are.

And if no one’s told you today:
You didn’t lose anything that was ever truly yours.
You’re not selfish for choosing peace.
And your boundaries?
They’re not the end.
They’re the beginning of everything right.

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