• Take Care of Yourself, Take Care of Your Uterus, and Protect Your Rights

  • Mar 27 2024
  • Length: 50 mins
  • Podcast

Take Care of Yourself, Take Care of Your Uterus, and Protect Your Rights

  • Summary

  • This one has us FIRED up!

    In this week’s episode, motherhood wellness expert Alyson Hempsey and women’s health expert and pelvic floor physical therapist Dr. Marcy Crouch are catching up after a few weeks off from recording.

    In true NMLB fashion, we’re talking about it all…nothing is off the table! We’ve got grief, we’ve got poop problems, we’ve got endometriosis, pap smears (reminder: schedule yours today), and yep, you guessed it…the attack on women’s health and reproductive rights.

    Maybe it’s because of Alyson’s upcoming move to our nation’s capital, but something has us ragey today.

    Be sure to join us every Wednesday for new episodes of No Mama Left Behind. We share a variety of topics related to motherhood, pregnancy, the postpartum period, recovery, mental health, vaginas, and everything in between!

    Selected Links:

    Up First briefing: Famine in Gaza is “imminent;” how Louisiana's abortion ban changed maternal health

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    Need more support, Mama?

    - Use code "NMLB" for Alyson’s program, The Mamahood, and receive your first month free.

    - Get 20% off Dr. Marcy's program, Down There, Done Right

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