Take Heart

By: Amy J Brown Carrie Holt and Sara Clime
  • Summary

  • Take Heart is a podcast for special needs moms by special needs moms. It is a place for special needs moms to find authentic connection, fervent hope, and inspiring stories.

    Contact us!
    Amy J. Brown: amy@amyjbrown.com
    Carrie M. Holt: carrie@carriemholt.com
    Sara Clime: sara@saraclime.com

    © 2024 Take Heart
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Episodes
  • An Un-Disabled Mindset: Sandy’s Perspective Shift As a Special Needs Caregiver
    Oct 15 2024

    Carrie M. Holt sat down with Sandy Ramsey-Trayvick, author of the new book, "When Dreams Are Disrupted," to talk about Sandy’s mindset journey as she was forced to step into the role of caregiver for her child. When a childhood illness changed the life of her son, it left her feeling helpless. In this episode, she shares what God revealed concerning her choices and how she’s been working with this new set of options God has given her. This conversation with Sandy will inspire you to choose an “un-disabled” mindset as you raise your child with disabilities or special needs and fill that role of caregiver.

    Ep. 172: October 15, 2024

    Key Moments:
    [1:45 ] God-given choices persist despite diagnosis
    [12:15] Humans struggle to believe God's unconditional love
    [17:12] Trustworthy friends dispel irrational fears
    [27:30} Parents impact children but should prioritize just being present
    [31:35] God handles outcomes; human understanding is limited

    Resources:
    Undisabled Lives Website
    Sandy’s Coaching
    When Dreams Are Disrupted
    The Bix Six: Things Kids Need From Their Parents: Adam Young

    If you enjoyed the show:

    • Have you purchased our new book, The Other Side of Special?
    • Subscribe to our newsletter on the Take Heart Website
    • Get our free resource on finding Gratitude, Peace, and Hope
    • Review and like us on Apple Podcasts
    • Share us with others from wherever you listen to podcasts
    • Follow us on Instagram @takeheartspecialmoms
    • Find Amy at www.amyjbrown.com/ or on Instagram @amyjbrown_writer
    • Find Carrie at www.carriemholt.com or on Instagram @carriemholt
    • Find Sara at www.saraclime.com or on Instagram @saraclime

    Support the show

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    39 mins
  • Practical Tips for Thriving in Prolonged Caregiving
    Oct 1 2024

    Long-term caregiving requires a mindset shift for our emotional life and our relationship with God and others. Carrie, Amy, and Sara discuss practical tips for surviving and thriving long term. They discuss spiritual practices, practical habits to avoid burnout, and mindfulness to address the stressors and difficulties that come with caregiving. You’ll walk away with valuable tips you can begin incorporating into your life right now!

    Ep. 171, October 1, 2024

    Key Moments:
    [6:39 ] Our permanent situation and loss of dreams
    [13:25] Where was Jesus in that moment?
    [21:22] Caregiving is worship
    [28:35] My roles and my boundaries
    [36:51] Accepting help

    Resources:
    Interview with Laura Hernandez
    Episode 157
    The Place We Find Ourselves Podcast: Free Therapy!
    The Allender Center Podcast

    If you enjoyed the show:

    • Have you purchased our new book, The Other Side of Special?
    • Subscribe to our newsletter on the Take Heart Website
    • Get our free resource on finding Gratitude, Peace, and Hope
    • Review and like us on Apple Podcasts
    • Share us with others from wherever you listen to podcasts
    • Follow us on Instagram @takeheartspecialmoms
    • Find Amy at www.amyjbrown.com/ or on Instagram @amyjbrown_writer
    • Find Carrie at www.carriemholt.com or on Instagram @carriemholt
      Find Sara at www.saraclime.com or on Instagram @saraclime

    Support the show

    Show more Show less
    44 mins
  • Show up and Bring Coffee! How to Support Your Friends With Disabled Children with Megan Amrich
    Sep 17 2024



    In this episode, Amy Brown interviews Megan Amrich, author of the book 'Show Up and Bring Coffee: How to Support Your Friends with Disabled Children.' They discuss practical ways to support parents of children with disabilities, including being knowledgeable but not a know-it-all, being an extra set of hands, and making events and celebrations accessible. Megan emphasizes the importance of asking your friends what they need and being open to learning about their child's diagnosis. She also encourages friends to share their big news with sensitivity and understanding.


    • Be knowledgeable, but not a know-it-all, about your friend's child's disability
    • Offer to be an extra set of hands and help with specific tasks, such as feeding tubes
    • Make events and celebrations accessible by asking your friends what they need and providing accommodations
    • Share your big news with sensitivity and understanding, recognizing that your friend may be processing their grief

    Introduction and Welcome

    02:51 The Importance of Practical Support

    06:15 Trusting Your Friend's Knowledge

    10:35 Being an Extra Set of Hands

    17:19 Finding the One Thing That Would Benefit Your Friend

    20:41 Small Acts of Help Can Make a Big Difference

    25:18 Making Events and Celebrations Accessible

    36:14 Sharing Big News with Sensitivity

    41:33 Conclusion and Where to Find Megan

    Megan’s Website

    Rad Advocates

    Megan’s IG


    If you enjoyed the show:

    • Have you purchased our new book, The Other Side of Special?
    • Subscribe to our newsletter on the Take Heart Website
    • Get our free resource on finding Gratitude, Peace, and Hope
    • Review and like us on Apple Podcasts
    • Share us with others from wherever you listen to podcasts
    • Follow us on Instagram @takeheartspecialmoms
    • Find Amy at www.amyjbrown.com/ or on Instagram @amyjbrown_writer
    • Find Carrie at www.carriemholt.com or on Instagram @carriemholt
    • Find Sara at www.saraclime.com or on Instagram @saraclime







    Support the show

    Show more Show less
    44 mins

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love them

I love Amy, Carrie, and Sara they do a great job on this podcast I listen every week and they inspire me.

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