• Talking about Sadness

  • Sep 3 2024
  • Length: 29 mins
  • Podcast

Talking about Sadness

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  • Summary

  • Paula discusses the emotion of sadness, emphasizing its early development in infancy and its role in organizing behavioral responses. She highlights the challenges of expressing sadness, advises exploring acknowledging feelings, and the importance of identifying trusted individuals to confide in among other supportive strategies.

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