That Triathlon Life Podcast

By: That Triathlon Life
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  • Summary

  • Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com
    © 2025 That Triathlon Life Podcast
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Episodes
  • Episode 150! That Triathlon Life Podcast

    Episode 150! That Triathlon Life Podcast
    Jan 9 2025

    Welcome to our 150th episode of That Triathlon Life! We did things a little differently this time to celebrate this milestone. We filmed the entire episode and brought you along for the ride. Watch it on YouTube

    We took it up a notch by calling listeners who shared their phone numbers with us and had them ask their questions live on the show.

    Thank you to all of our amazing listeners and supporters for helping us reach this milestone—we couldn’t have done it without you!

    You can become a podcast supporter as well as submit questions for the podcast at ThatTriathlonLife.com/podcast
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    1 hr and 5 mins
  • Pacing a windy triathlon bike course, run shoe types, and more!

    Pacing a windy triathlon bike course, run shoe types, and more!
    Jan 2 2025

    Happy New Year! 🎉 This week, we’re keeping it classic with “Bike Tech with Eric” to kick things off, followed by a variety of listener-submitted triathlon questions. Topics include:

    • Essential tools for building up a new bike
    • Using an ultrasonic cleaner for wax prep
    • How hard pro triathletes really push in races
    • Pacing strategies for headwind/tailwind out-and-back bike courses
    • Avoiding the dreaded raccoon eyes
    • 12-speed bike compatibility on an 11-speed trainer
    • Eric and Paula’s ski/snowboard gear setup
    • Navigating different running shoe types
    • Interpreting running stats on a treadmill

    A big thank you to our podcast supporters who help keep the podcast alive. You can become a podcast supporter as well as submit questions for the podcast at ThatTriathlonLife.com/podcast
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    57 mins
  • Incorporating speed work for 70.3 triathlons, tubular tires, and more!

    Incorporating speed work for 70.3 triathlons, tubular tires, and more!
    Dec 26 2024

    For our holiday special episode this week, we kicked things off with some "Good Gift, Bad Gift" to keep it festive, and then moved on to your triathlon questions. This week, we discussed:

    • Our one word for 2024 and 2025
    • Riding hills on a bike
    • Homestays
    • Sports watch accuracy during pool swimming
    • Incorporating speed work into 70.3 training
    • Buying a used tubular disc wheel
    • Googly eyes in Bend


    A big thank you to our podcast supporters who help keep the podcast alive. You can become a podcast supporter as well as submit questions for the podcast at ThatTriathlonLife.com/podcast

    Eric's multitool suggestions: T-RATCHET + TI-TORQUE KIT
    Nick's home tool kit: HX-ONE HOME ESSENTIAL KIT
    Paula's TTL garage sale
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    1 hr and 10 mins

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TTL Nay$h!

Entertaining. Insightful and honest. Whether a newbie or veteran, you will find valuable nuggets throughout.

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A Must for Triathletes

So happy to see the latest addition to the TTL family. Just wish we could still see Flynn!

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Best tri pod!

Love the dynamic between Eric, Paula, & Nick. Insightful tips into training and genuinely fun to listen to. Keep it up!

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