That's Just It

By: KMIH 88.9 The Bridge
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  • Summary

  • "That's Just It" is a podcast all about wellness, hosted by Sean Kern. She covers a wide range of topics like identity, lifestyle, and staying healthy. Sean keeps it honest about her own experiences as a high school girl. It's not just about advice; it's like chatting with a friend who gets it. So, whether you're into self-care or just curious about navigating life, you can listen every Sunday at 7am.
    © 2025 KMIH 88.9 The Bridge
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Hygiene & Healthy Living Social Sciences
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Episodes
  • That's Just It... reflections on resolutions

    That's Just It... reflections on resolutions
    Jan 13 2025

    Hey guys, Happy 2025! There are many more fun things in store for this year, and I'm glad we are going to be stepping into the new year together. In this episode I reflect on my 2024 resolutions, and I talk about my 2025 ones. This let me reflect with your guys on how resolutions are helpful, but only if you make the right ones!
    I hope you enjoy,
    Sean <3
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    37 mins
  • That's Just It... 2024 favorites

    That's Just It... 2024 favorites
    Dec 9 2024

    Hey guys, welcome to the last month of the year. In the spirt of Christmas time, I give you some of my favorites that have been my tried and true during the last year. I also give some products that I think you should save your money on. Whether it's for your family, friends, or yourself, I hope you find this episode useful!
    Love,
    Sean <3
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    34 mins
  • That's Just It... slump season

    That's Just It... slump season
    Dec 2 2024

    Hi everyone, happy December! I hope everyone had a great Thanksgiving and got to take some time to rest. In this episode, I talk about all of the updates in my life and the tiredness I've been experiencing. In the winter months, I find it hard to keep the motivation up and not burn out, but I give some insights into how I have been trying to stay positive.
    I hope you enjoy.
    Love,
    Sean <3

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    29 mins

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