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Do you struggle to set boundaries without feeling guilty or looking uncommitted?

Setting boundaries is not about being rigid or saying no to everything—it’s about creating space to lead strategically and effectively.

In this episode, I share how boundaries transformed my leadership, enhanced my executive presence, and empowered me to focus on what truly matters.

If you’re a corporate woman leader who often feels overwhelmed, undervalued, or afraid of being perceived as uncommitted, this episode will resonate deeply.

Tune in to find out:

• How overcommitting leads to overwhelm and burnout.
• Why setting boundaries positions you as an inspiring leader and role model.
• Learn how to say no confidently without damaging relationships.
• How to handle last-minute requests and “shiny object” projects
• Practical tips to hold yourself accountable to your boundaries

Recommended Next Steps

Ready to work with Lucy? Join the waitlist for 3SIXTY Leaders Club to be first to hear when a place opens up (coming soon)

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Are work worries stealing your presence at home and draining your energy?

You walk through the door after a chaotic day at work, but instead of feeling relief, your mind is spinning with emails, deadlines, and the never-ending to-do list. Work has followed you home, and it’s stealing your presence from the people and moments that matter most.

In this episode of the 360 LeadHERship Podcast, I share my personal struggles with work-life balance and the mindset shifts that helped me reclaim my time, energy, and well-being.

If you’re a driven woman in leadership trying to juggle executive presence, career growth, and family life, this episode is a must-listen.

Tune in to discover:

• Why your health and energy aren’t infinite resources
• My personal wake-up call & the tools I used to avoid burnout
• How work stress can distance you from loved ones
• How to prioritize, delegate, and build the resilience to lead with confidence

Recommended Next Steps

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"I love Lucy’s podcast, it’s so useful."

This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

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Do you feel stuck, overwhelmed and feel like no matter how hard you work, it’s never enough? You're not alone.

As women leaders, we often feel the pressure to do it all, but does working harder really get us closer to our goals?

In this episode of The 360 LeadHERship Podcast, I talk about why “working harder” isn’t the path to success—and what you should be doing instead to lead strategically, avoid burnout, and reclaim your time.

Whether it’s setting boundaries, shifting your mindset, or carving out time for strategic planning, my proven strategies will help you elevate your leadership, balance your professional and personal life, and create space to enjoy your successes.

In this episode, you'll learn:

• The hidden costs of overworking on your career, health, and relationships.
• The power of carving out time for strategic planning
• How constant stress impacts decision-making, creativity, and family life
• Three mindset shifts to lead with impact and balance

Recommended Next Steps

Sign up for The 360 Sunday Night Newsletter. This is a Sunday night email designed to deliver best-in-class industry trends, actionable tips, proven strategies, and empowering mindset shifts to help women in corporate leadership become more strategic, confident, and effective leaders – without burning out or missing out on life.

If you love the podcast, you'll love this. Join us now.

Enjoyed the episode?

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"I love Lucy’s podcast, it’s so useful."

This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

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Are you ready to reclaim your time and balance your leadership goals with your personal life?

As a busy female leader juggling career and personal life, finding balance can feel overwhelming.

That’s why in this episode, I share the five transformative strategies I’m implementing to ensure I achieve professional success and prioritise family time in 2025. These simple yet powerful steps will resonate with every woman in leadership juggling career ambitions and personal life.

Learn how to integrate work and life seamlessly, avoid shiny object syndrome, and cultivate an executive presence while safeguarding time for what truly matters.

Whether you're striving for strategic impact, mindset shifts, or better work-life balance, this episode is your roadmap to leading with purpose and presence.

Here’s what you’ll discover:

• My tried-and-true method for mapping out the entire year
• Why focusing on 3-5 high-impact projects will revolutionise your productivity and business growth.
• My favourite tool for structuring goals, tracking habits, and maintaining clarity throughout the year.
• Strategies to stay focused and avoid distractions that derail your progress.
• How to ensure your business strategy supports your personal values and long-term vision.

Recommended Next Steps

👉 Grab your Ultimate Leadership and Life Planning Toolkit [€47]

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"I love Lucy’s podcast, it’s so useful."

This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

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What if 2025 could be the year you step into the most strategic, impactful, and confident version of yourself?

January is more than a fresh start—it’s an opportunity to realign your goals, values, and energy for the year ahead.

In this episode of the 360 LeadHERship podcast, I will be sharing a game-changing framework for setting goals that stick, reclaiming your time and energy, and leading with clarity and intention.

If you're tired of feeling like you’re just surviving instead of thriving, this episode will show you how to become the captain of your own ship—balancing executive presence, work-life harmony, and personal fulfillment.

Here’s what you’ll discover:

• The importance of intention-setting to align with your personal and professional goals.
• Why your mindset directly impacts your leadership impact.
• The surprising link between prioritising health and building career success.
• Tips for aligning professional growth with personal fulfillment.
• The bonus morning ritual included to start your day with intention and energy.

Let’s make 2025 the year you achieve your vision, lead with confidence, and finally have the balance and energy to enjoy the life you’ve built!

Recommended Next Steps

👉Access the Ultimate Leadership and Life Planning Toolkit

Enjoyed the episode?

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"I love Lucy’s podcast, it’s so useful."

This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

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Welcome to a very special festive episode of The 360 LeadHership Podcast.

Today’s episode is a quick but powerful one that’s going to change the way you approach your Christmas dinner conversations (and honestly, any dinner party you attend!).

If you’re with family or friends this holiday season, this episode is for you.

I’m sharing a super simple question that has the power to ignite meaningful, exciting, and positive conversations - something my coach taught me that I use all the time, and I’m pretty sure it’s going to work wonders for you too.

This question is simple, powerful, and bound to get the best conversations going at your dinner table this Christmas.

Any guesses what it is?

In This Episode, You’ll Learn:

• The one question guaranteed to spark exciting conversations at Christmas dinner
• How this simple shift can bring out the best stories and connections with your loved ones.

Recommended Next Steps

If you’re ready to take control of your work-life balance and become the confident, strategic leader you were born to be - we’re now accepting applications for 2025 3SIXTY Leaders Club membership.

Apply to work with Lucy in 2025 - Applications Now Open

Got a quick question? DM Lucy on LinkedIn here

Enjoyed the episode?

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"I love Lucy’s podcast, it’s so useful."

This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

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Journaling is one of the most powerful tools for self-reflection and growth - but let’s be honest, most of us don’t know where to start when we put pen to paper?

That’s why in this week’s episode of The 360 LeadHership Podcast, I’m sharing six of my favourite go-to journal prompts to help you reflect on your leadership in 2024.

These aren’t just generic prompts - they’re specifically designed for women like you, in senior leadership, to get crystal clear on what worked, what didn’t, and what to focus on in 2025.

Set yourself up to lead with more confidence and ease next year.

I’ve used these very same prompts myself this year and reflecting on my own challenges and wins helped me make some big shifts in how I lead.

These prompts will guide you to:

• Reflect on the challenges and growth moments of 2024.
• Celebrate the ways you build trust and empower your team.
• Uncover the beliefs that held you back or propelled you forward.
• Evaluate the boundaries, routines, and habits that supported your wellbeing.
• Set meaningful intentions to step into 2025.

Want more tips like these in your inbox each week?

Sign up for my 360 Sunday Night Newsletter. It’s your weekly dose of inspiration to kick the Sunday Scaries to the curb.

Thinking about your leadership development for 2025?

If you’re ready to take control of your work-life balance and become the confident, strategic leader you were born to be - we’re now accepting applications for 3SIXTY Leaders Club in 2025

Apply to work with Lucy in 2025 - Applications Now Open

Got a quick question? DM Lucy on LinkedIn here

Enjoyed the episode?

Don’t keep it to yourself!

Hit follow, leave a review, and tell your friends about the 360 LeadHership Podcast

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"I love Lucy’s podcast, it’s so useful."

This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

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Do you ever feel like you’re juggling a million things and there’s no way off the hamster wheel?

Now imagine turning that around in just one session.

That’s exactly what happened for one of the amazing women inside 3SIXTY Leaders Club.

In today's episode of the 360 LeadHerShip podcast, I’m going to share exactly what she did to move from chaos to clarity in just a few days.

From creating a three-to-five-year strategy for her global team to finally making time for yoga and reconnecting with herself, this woman’s story proves what I always say: you hold the power to change your life.

Not only will I walk you through her journey, but I’m also sharing practical tools and strategies you can use to start taking back control of your time, too.

You’ll Learn:

• How this client shifted her mindset and took action in just one week
• The simple tools and strategies I shared that helped her gain back time and clarity.
• Why setting boundaries is key for your leadership and your life.
• How my “More Time in Five” strategy can help you prioritise what matters most.

Recommended Next Steps

If you’re ready to take control of your work-life balance and become the confident, strategic leader you were born to be - we’re now accepting applications for 2025 membership.

Apply to work with Lucy in 2025 - Applications Now Open

Got a quick question? DM Lucy on LinkedIn here

Enjoyed the episode?

Don’t keep it to yourself!

Hit follow, leave a review, and tell your friends about the 360 LeadHERship Podcast

Rate, Review, & Follow on Apple Podcasts

"I love Lucy’s podcast, it’s so useful."

This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!