Episode Summary

I discuss how to solve any problem by showing up, being present, and actively engaging in the exact thing you’re likely running from.

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Episode Show Notes

jeffsanders.com/554e

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Episode Summary

I discuss my top 7 productivity strategies to complete before 7:00 am.

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Episode Show Notes

jeffsanders.com/554d

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The 5 AM Miracle Podcast

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Free Productivity Resources + Email Updates!

Join The 5 AM Club!

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The 5 AM Miracle Book

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Connect on Social Media

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About Jeff Sanders

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Questions?

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© 5 AM Miracle Media, LLC

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Summary

I speak with Martin Boroson and Carmel Moore from the One-Moment Meditation Company about meditating right now. Literally — now.

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Episode Show Notes

jeffsanders.com/554c

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Perks from Our Sponsors

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The 5 AM Miracle Podcast

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Free Productivity Resources + Email Updates!

Join The 5 AM Club!

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The 5 AM Miracle Book

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Connect on Social Media

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About Jeff Sanders

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Questions?

Contact Jeff

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© 5 AM Miracle Media, LLC

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Summary

I discuss how do nail down what you really want in order to achieve the clarity and rhythm you really need.

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Episode Show Notes

jeffsanders.com/554b

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Perks from Our Sponsors

Notion → Try the easy-to-use Notion AI today for free at Notion.com/5ammiracle

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The 5 AM Miracle Podcast

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Join The 5 AM Club!

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The 5 AM Miracle Book

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Connect on Social Media

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About Jeff Sanders

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Questions?

Contact Jeff

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© 5 AM Miracle Media, LLC

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Summary

I speak with two filmmakers, James Sebastiano Jr. and Mark Waters, about their latest documentary, Chasing the Present.

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Episode Show Notes

jeffsanders.com/554a

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The 5 AM Miracle Podcast

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The 5 AM Miracle Book

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About Jeff Sanders

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Questions?

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© 5 AM Miracle Media, LLC

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Summary

I speak with time management coach, podcaster, and keynote speaker Anna Dearmon Kornick about how to combat overwhelm.

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Show Notes Page

jeffsanders.com/554

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The 5 AM Miracle Podcast

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The 5 AM Miracle Book

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Connect on Social Media

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About Jeff Sanders

Read Jeff’s Bio

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Questions?

Contact Jeff

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© 5 AM Miracle Media, LLC

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Summary

I speak with Carey Lohrenz, author of Span Of Control, about her days as a fighter pilot, managing intense stress, and simplifying the chaos when your to-do list is out of control.

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Episode Show Notes

jeffsanders.com/553a

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Go Premium!

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Free 7-Day Trial of 5 AM Miracle Premium

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Perks from Our Sponsors

See current deals from sponsors of The 5 AM Miracle

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The 5 AM Miracle Podcast

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Free Productivity Resources + Email Updates!

Join The 5 AM Club!

.

The 5 AM Miracle Book

Audiobook, Paperback, and Kindle

.

Connect on Social Media

Facebook Group • Instagram • LinkedIn • Twitter

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About Jeff Sanders

Read Jeff’s Bio

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Questions?

Contact Jeff

.

© 5 AM Miracle Media, LLC

.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Summary

I speak with Shawn Ellis, public speaker and author of Mastering the Moments.

.

Show Notes Page

jeffsanders.com/553

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Go Premium!

Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

Free 7-Day Trial of 5 AM Miracle Premium

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Perks from Our Sponsors

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Learn More About The 5 AM Miracle

The 5 AM Miracle Podcast

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Free Productivity Resources + Email Updates!

Join The 5 AM Club!

.

The 5 AM Miracle Book

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Connect on Social Media

Facebook Group • Instagram • LinkedIn • Twitter

.

About Jeff Sanders

Read Jeff’s Bio

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Questions?

Contact Jeff

.

© 5 AM Miracle Media, LLC

.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.