• The 8-Step Christmas Survival Guide - Ep 126

  • Dec 18 2024
  • Length: 20 mins
  • Podcast

The 8-Step Christmas Survival Guide - Ep 126

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  • Summary

  • ✨ Ready to transform your health and fitness? Click here to see how we can help: https://andynayloronlinecoaching.com/executivecoachingcall

    Don’t Let the Holidays Wreck Your Hard Work!

    Christmas is here, and with it comes festive family events packed with food, drinks, and temptation.

    But let’s be real… one month of overindulging can undo a year of effort, dedication, and progress.

    The good news? You don’t have to avoid the celebrations. Be smart about how you approach them.

    In this video, Andy shares his 8-step strategy to navigate the holidays without sacrificing your goals.

    In This Episode:

    • The biggest holiday mistakes you’re making
    • Why “taking December off” could set you back YEARS
    • How to enjoy the festivities and maintain your results

    … and much more!

    Another brand new episode going at you next week - dropping Wednesday

    chat soon

    Andy



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