• The Aftermath Effect: Why Emotional Recovery Takes Exactly 72 Hours and What to Do About It

  • Jan 9 2025
  • Length: 32 mins
  • Podcast

The Aftermath Effect: Why Emotional Recovery Takes Exactly 72 Hours and What to Do About It

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  • Summary

  • The Aftermath Effect reveals the groundbreaking 72-hour emotional healing cycle, offering a step-by-step framework to turn setbacks into growth. Backed by neuroscience, it explains why emotions peak, how the brain resets in 72 hours, and provides practical tools for recovery. From heartbreak to daily stress, this guide shows how to navigate emotional challenges and emerge stronger, transforming struggles into opportunities for resilience and personal growth.

    Book link (US): https://amazon.com/dp/B0DRD96H2J (IND): https://amazon.in/dp/B0DRD96H2J

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