• The Art and Science of Boxing - Mastering Footwork, Combinations, and the Role of the Coach

  • Jun 28 2024
  • Length: 15 mins
  • Podcast

The Art and Science of Boxing - Mastering Footwork, Combinations, and the Role of the Coach

  • Summary

  • This episode delves into the science of boxing, exploring fundamental techniques, advanced skills, and rigorous training regimens that shape elite fighters. It covers the essential elements of boxing stance, punches, and defensive moves, before advancing to complex strategies like footwork and counter-punching. The episode also examines typical training routines, fight preparation, and highlights the crucial role of coaches in a boxer's career. Whether you're a boxing enthusiast or a curious newcomer, this comprehensive look at the sweet science offers valuable insights into the physical and mental aspects of this demanding sport.
    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Art and Science of Boxing - Mastering Footwork, Combinations, and the Role of the Coach

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.